Gulf Coast Woman

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    Don’t get caught unprepared

    Click the image to view the Seniors Blue Book Aging, whether it’s happening to us or our loved ones, tends to catch us by surprise. Although we all expect to get older and eventually need more assistance, we put off thinking about it until we absolutely must. And when that happens, we find ourselves woefully […]

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    Long-term care ombudsmen: Advocating for seniors

    From Southern Mississippi Planning and Development District Area Agency on Aging

    The Southern Mississippi Planning and Development District (SMPDD) Area Agency on Aging employs three representatives of the Office of the State Ombudsman. Each serves the long-term care residents in their designated area of the 15 southernmost county SMPPD region.

    In Mississippi, the long-term care ombudsman is a state employee, but the office’s local representatives are employed by other contracted entities, typically an Area Agency on Aging. In this structure, the long-term care ombudsman has programmatic oversight while the Area Agency on Aging has personnel oversight.

    SO, WHAT IS AN OMBUDSMAN?

    An ombudsman serves as an agent, representative or spokesperson on behalf of another. Long-term care ombudsmen act at the direction and for benefit of long-term care facility residents. The idea of the Long-term Care Ombudsman Program was developed during the Nixon administration, and in 1972, it was implemented in five states in response to complaints of nursing home abuse.

    By the late 1970s, all states were mandated to have an Ombudsman Program as a requirement of the Older Americans Act. Later, other adult care facilities, such as boarding homes and assisted-living facilities, were added to the program’s scope of responsibility. In 1992, the Vulnerable Elder Rights Protection Program was created to amend the Older Americans Act. It included a collaborative effort of the Ombudsman Program with other advocacy programs to address older people’s understanding and exercise of their rights, as well as access to assistance with problems they encounter.

    ADDRESSING CONCERNS, ANSWERING QUESTIONS

    Local ombudsmen serve as resident advocates and support the resident’s highest possible quality of life and care. In doing so, ombudsmen receive, investigate and resolve complaints that affect residents of long-term care facilities. These complaints most often involve substandard quality of life and care, violations of resident rights, financial exploitation, abuse and neglect.

    Anyone can file a complaint with the ombudsman. Ombudsmen receive complaints from residents, family and friends of residents, facility staff and any other person concerned about the welfare of a resident of a long-term care facility. All communication is confidential and can be anonymous. Anyone who is in a position to threaten or interfere with a resident’s rights, health, safety or welfare can be investigated, including other residents, facilities, facility employees, service providers, relatives, public or private agencies and guardians or conservators. Complaints regarding long-term care can be filed by phone, in person or in writing to the state or local ombudsman.

    In addition to addressing complaints, local ombudsmen answer questions and provide information about long-term care through individual consultation; promote resident, family, and community involvement in long-term care through resident and family counsels; educate community members and promote awareness of the needs of long-term care residents through outreach opportunities like health fairs and nutritional center events; coordinate efforts with other agencies and organizations concerned with long-term care, such as Adult Protective Services and Medicaid; and identify issues and problem areas in long-term care and recommend needed changes.


    Learn more and connect with SMPDD at smpdd.com/. Contact the Gulfport Area Agency on Aging office at (228) 868-2311.

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    Spilling her secret: Nadine Gentles

    Jamaican-born Nadine Gentles came to the U.S. in 2001 and spent her first three years in Mississippi working odd jobs. Today, she is owner of Dorcas Couture Customs, a brand she launched in 2015 as a tribute to her mom, the late Dorcas Gentles, who taught her how to sew and inspired her love of fashion.

    “I would like think of myself as a more couture designer with an urban flair,” she says. “We offer custom designs from start to finish.”

    Gentles is a talented creative who is serious about skincare; here are the products that comprise her beauty routine.

    1. GREAT CLEANSER FOR ALL SKIN TYPES

    I love using products that are edible on my skin. The ingredients in Three Notes Multi-Tea Crème Facial Cleanser are various herbs used for teas, and it works wonders for my normal-to-oily skin. This cleanser is packed with antioxidants and vitamins that soothe the skin, leaving it smooth, soft and nourished.

    2. GENTLE TONER THAT STILL DOES THE JOB

    My skin is on the sensitive side, and many toners are too harsh for my skin. E.l.f. Pure Skin Toner moisturizes and smooths the complexion, and it is formulated for daily use in your skincare routine for all skin types (even sensitive skin). Infused with calming, skin-happy ingredients like oat milk, aloe juice and niacinamide, this non-irritating toner gently nourishes and softens, promoting smooth, even and healthy-looking skin.

    3. ELASTICITY AND RADIANCE IN ONE PUMP

    The high-efficacy snail essence in COSRX Advanced Snail Radiance Dual Essence mixes with the radiance essence upon pumping to create a combination of plumping and brightening care.

    4. TREATS MY DARK SPOTS

    Caudalie Vinoperfect Radiance Serum is a natural dark spot diminisher to visibly reduce the appearance of dark spots and even skin tone, providing a radiance booster for your complexion. It works on and diminishes all types of dark spots, including mine due to aging, sun exposure and my glasses.

    5. LIFTS AND FIRMS

    For my nighttime routine, after washing with my Three Notes cleanser, I use Mary Kay TimeWise Replenishing Serum+C. This gives my skin a lifted and firm appearance and helps with collagen and elastin.

    6. ANTI-AGING AND SKIN-BRIGHTENING

    TruSkin Vitamin C Facial Serum contains not only vitamin C, but also hyaluronic acid and vitamin E to correct dark spots, even skin tone and smooth fine lines and wrinkles.

    7. SHINY HAIR FROM ROOT TO TIP

    Pureology Color Fanatic Multi-Tasking Leave-In Conditioner is a leave-in treatment that primes, detangles, preserves color vibrancy and adds shine.

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    5 questions with Surrendered Studios Barbering Ministry

    (r to l) Rayce Dossett, Dallas Barbee and Matt Barbee of Surrendered Studios Barbering Ministry

     

    Dallas Barbee

    Here, we talk with Dallas Barbee, owner, master barber and speaker with Surrendered Studios Barbering Ministry, located at 2337 Pass Road, Unit B, Biloxi.

    WHAT IS THE PURPOSE AND MISSION OF SURRENDERED STUDIOS?

    Surrendered Studios is a luxury barbering ministry focused on using our time and talents to bless those less fortunate in our community, as well as encouraging others through aid, mentorship and educational opportunities to do the same. We want to share the love of Jesus and spread hope one haircut and relationship at a time.

    HOW AND WHY DID SURRENDERED STUDIOS COME ABOUT? TELL US A BIT ABOUT ITS HISTORY.

    I had been doing similar work in Spokane, Washington, for many years, but in the end of 2021, my husband and I felt a call in our hearts to relocate and rebuild our ministry and barbering program on the Gulf Coast. We wanted to provide a wider range of support and services to those in need, and, through my husband entering barbering school here, we recognized a lack of high end, professional barbering services, as well as mentorship for young barbers in the industry.

    I knew with my background, experience, education and a call from The Lord, we could build something special for both guests and staff. We are a fully “faith-funded” program, which has been challenging and incredibly beautiful at the same time. We’re basically a pay-it-forward program and provide free services to those in need, but we still pay the staff for their time through gifts given through our website, TikTok, people in the community and an apparel line we created to financially support the ministry.

    Watching people take part in what we do here is such a joy, and being generous is one thing you’ll never regret.

    WHAT’S NEW AND EXCITING WITH SURRENDERED STUDIOS?

    We recently began releasing a line of our own, handcrafted beard- and body-care products that we are extremely proud of. Being able to provide luxury services is one thing, but we pride ourselves on also equipping our guests with the education and products to practice the same level of self-care at home in between visits to the studio. These products are truly created with so much intention and love! We want our guests to know how valuable they are and how much they deserve products that produce results.

    The team at Surrendered Studios Barbering Ministry contributes their time and talent to serve the less fortunate in the community.

    HOW IS SURRENDERED STUDIOS HAVING A POSITIVE IMPACT?

    The impact we have is something that can be tricky to measure, as it’s so personal to each situation. Sometimes, it’s a warm cup of coffee on a cold, wet morning for one of our homeless friends. Other times, it’s getting a guy ready for his first job interview or wedding. The moments we get to share with our guests often are overlooked and taken for granted in today’s busy world, but here at Surrendered Studios, we slow down. We listen. We provide that safe, judgment-free space for people to open up and even begin to heal. Our most significant initiative is providing a luxury barbering service and experience at no cost to the guest who can’t afford it, with no judgment ever, while teaching others to use their time, talents and/or businesses to do the same.

    WHAT HAS BEEN THE GREATEST THING YOU HAVE LEARNED OR GAINED PERSONALLY BY BEING INVOLVED WITH SURRENDERED STUDIOS?

    The greatest gift I have received by being part of this ministry is simple: relationships. Because of our everyone-is-welcome, open-door policy, we have gained friendships with the least likely of people, from those experiencing homelessness and living on the abandoned golf course behind our studio to the newly enlisted, terrified military kid to the multimillion CEO and the single mama just struggling to put food on the table. We love them all! They all have important stories to tell and things to teach us, and we look forward to hearing every one of them.

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    Begin your wedded bliss with the perfect honeymoon

    By Paige Heitzmann

    You’ve said, “I do,” cut the cake and danced the night away at your reception. Now it’s time to start your life together in total harmony with the perfect honeymoon. First, figure out your couple travel style; are you leisure seekers, thrill chasers or wildlife wanders? No matter your dream vacation, there’s a honeymoon destination to make it come true.

    Here are some of the most popular honeymoon options:

    THE CARIBBEAN

    The number-one choice of brides and grooms is a honeymoon getaway to a beautiful Caribbean resort offering all-inclusive packages. Note: You probably will need a passport for this trip.

    The all-inclusive features at such resorts mean that throughout your stay, all the meals and beverages (including wine and spirits), plus tips, are included in the price. These resorts also offer great pools and beach fun with snorkeling, sailboats and double hammocks.

    Pro tip: Your package, including flights, can be booked as early as 331 days before the date you plan to fly home. You can have 10 months to make payments!

    ORLANDO THEME PARKS

    Universal Studios Theme Park and Disney World are popular U.S. honeymoon destinations. It is amazing how private, and even romantic, it can feel in these people-filled places. This option also allows you to pay for almost everything in advance.

    Pro tip: Another nice option is the photo packages offered by both amusement parks. This makes it super easy to add honeymoon photos to your album.

    CRUISES

    Cruises remain among the top five honeymoon choices for couples. This option comes close to the all-inclusive beach resort experience. Sail from a U.S. port, and you do not need to have passports.

    Pro tip: The cruise lines set their prices 18 months to two years out, making these vacations easy to budget and pay for.

    By discussing your priorities with your travel consultant, you can spend your honeymoon at the perfect destination for you and your new spouse. Just as you have relied on professionals for your perfect wedding day, we urge you to use a professional travel agent to assist with planning your perfect honeymoon. Final pro tip: Most travel agencies offer a “bridal registry” so family and friends can gift money for the honeymoon.

    As you lift a glass toasting each other on wedding anniversaries to come, this special trip is sure to be among your favorite wedding memories.


    Paige Heitzmann is an accredited cruise counselor and certified travel advisor with Travel Affiliates. Reach her at (228) 604-0070.

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    Hidden wounds: how domestic violence impacts children’s mental health and behavior

    By Jamie Allen

    When Sarah was in elementary school, her teachers described her as smart, kind and energetic. At the start of this school year, she made good grades and had several best friends.

    However, as the school year progressed, Sarah’s behavior subtly changed. She started being absent a lot. While at school, she was tired and distracted. She was failing tests and forgetting to turn in her homework. She started getting into arguments with her best friends and even pushed one during a disagreement.

    Everyone noticed these changes, but no one could figure out what was causing the behaviors. When school officials talked to Sarah and her mother, everything seemed fine at home. Sarah lived with her mom, little brother and her mom’s boyfriend. They had a nice apartment and good jobs.

    Since the onset of the COVID-19 pandemic, however, money had been getting tighter and tighter, and tension flared between the couple. Sarah’s mom and boyfriend were arguing a lot more, and a few times, things even got physical. They didn’t think Sarah and her brother were aware, since they mostly would fight behind closed doors or after the kids went to bed. But in fact, the children were painfully aware and paying close attention to the arguments.

    Domestic violence, no matter the form or intensity, will impact a child. Children are considered secondary victims of interpersonal violence when their parents are involved in such a relationship. It doesn’t matter if the parent is the victim or the abuser. Children learn by what they see and hear, and they mimic their caregivers’ behaviors. The child’s symptoms most often appear at their daycares, preschools and classrooms as conduct problems and poor educational performance. The effects can look just like other common disorders like attention-deficit hyperactivity disorder (ADHD), oppositional defiant disorder (ODD) and learning disabilities. Other common effects on children include anxiety, depression, poor self-esteem and self-harm. Children also may also experience any emotions their parents might feel, which manifests in their behavior.

    The good news is that help is available, and symptoms can be reversible. Sarah’s family sought counseling. They learned more about domestic violence and how to cope with life’s stressors. As a result, Sarah is thriving in school once again.

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    Regaining her power

    CeeCee’s survivor story

    When my journey with the Gulf Coast Center for Nonviolence started in October 2015, I was a single parent in an abusive marriage, which causing me physical harm to the point that I could not take it anymore and called 911. The officers from that call referred me to Adrienne’s House, Gulf Coast Center for Nonviolence’s satellite domestic violence shelter.

    During my three months there, I received counseling, safe housing and various resources. However, one day, I answered my husband’s call, and he gave me his word that he would never hurt me again. Because I wanted a family filled with what I thought was love, I returned home.

    Things were good initially, but three months after I returned home, the abuse resumed and was worse than the first time. It was as if he were teaching me a lesson and creating a level of fear so that I wouldn’t leave him.

    EMPOWERED, SUPPORTED AND NEVER JUDGED

    One day I mustered up the courage to flee once again, finding a safe space and supportive environment in the shelter to rebuild my self-esteem and confidence. I have utilized shelter resources at both Jane’s House and Adrienne’s House a total of seven times, with my last stay being in 2022-2023. Each time, I was empowered, supported and never judged nor made to feel unwanted.

    During my most recent shelter stay, I managed to regroup and push through the heartache, pain and tears; I was able to be myself. I regained the power in my voice and was able to use that to create a change in my life. I returned to school and graduated in addition to obtaining a career I truly enjoy. I was able to work with community agencies, as well as shelter staff, to obtain my United States citizenship.

    Today, I am fortunate to be a safe provider for my children in an environment where they can be comfortable and don’t have to feel like they are in danger. The work that is done at The Gulf Coast Center for Nonviolence has been lifesaving and life changing and continues to be a great support. I am grateful for the work this agency does and the aid its staff provides, and I would encourage anyone who is dealing with domestic violence to connect with them.

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    Survivor story: Belinda Hosli Tipton

    Retired educator Belinda Hosli Tipton had a history of migraine headaches, but the one she suffered on July 1 was different. She woke up during the night with an excruciating headache and heart palpitations. She soon lost control of her body and yelled to her husband, Jeff, for help. After she’d reached the hospital, tests confirmed that she’d suffered a stroke.

    Now on the road to recovery, she urges other women to pay close attention to their bodies’ subtle cues.

    HER HEALTH CHALLENGE

    (On the night of my stroke), I was between grabbing my heart with my left hand and the back of my brain with my right hand. I thought I was going to die before I could get to my husband ….

    All I could say was, “Please, I need help, honey! “

    He immediately went into his medical mode, as he is a nurse practitioner.

    “Honey, I need you to move fast toward the Jeep as quickly as you can! I have to get you to the emergency room now! You are having a stroke! …”

    Tipton, left, learns to walk independently again with the help of physical therapist Pam Craft.

    The initial imaging was negative for a hemorrhagic stroke or blocked arteries, but due to the symptoms, they performed an MRI that confirmed I’d had a stroke. They immediately saw five individual strokes in the brain: four small ones on the top part of the brain and one larger stroke in the pons, which is at the stem of the brain. Jeff and I were in shock and devastated. It was not until they got me back to my hospital room that we realized my left-sided weakness went to paralysis.

    THE WARNING SIGNS

    My husband immediately recognized the symptoms to look for using the acronym “BE FAST.” Some strokes can be prevented by controlling blood pressure, cholesterol and blood sugar, as well as abstaining from smoking, staying active and maintaining a healthy weight. However, a stroke can’t always be prevented and being aware of the signs and seeking medical attention early can be key in post-stroke outcome and recovery.

    Signs and symptoms include sudden difficulty walking or balancing, dizziness or coordination loss, sudden confusion or difficulty understanding others, sudden onset of a severe headache/migraine, sudden slurring of speech, sudden loss or change in vision and sudden numbness or weakness on one side of the body. Do not skip nor forget your daily meds!

    Tipton undergoes therapy with occupational therapist Ashley Mitchell

    HER CONTINUING STRUGGLE

    My struggle has been like a storm that will not stop; it is still a physical and emotional rollercoaster. I have had to learn to talk clearly without slurring my words and relearn how to walk. I still struggle with the use of my left arm, hand and fingers, and I now have double vision. Thankfully, I was able to stay in Singing River Pascagoula Hospital Rehab/ CRC for 21 days with the best neuro rehab team I have ever met (speech therapist, occupational therapist and physical therapist). Each day consisted of three grueling hours of therapy. I’m still doing 18 outpatient therapy sessions through Singing River Rehab, Gulfport.

    Following her stroke, Tipton had to learn to talk clearly again and relearn how to walk. Here she works with Christy Chappell, licensed physical therapist assistant.

     

    WHERE SHE STANDS TODAY

    Belinda Hosli Tipton and her husband, Jeff

    I am only seven weeks out from my stroke, and I am making progress daily. I was told it may take six months to a year to make full recovery. Jeff and I are grateful for the support system that we have had through this journey; we couldn’t have made it without them. We have learned that things can change in an instant! Be aware of your body, and do not ignore any unusual signs that something may be wrong. Your body may be telling you something.


    How to spot a stroke: BE FAST

    • Balance: Sudden loss of coordination or balance
    • Eyes: Sudden change in vision
    • Face: Sudden weaknesses of the face
    • Arms: Sudden weakness of arms or legs on one side
    • Speech: Sudden difficulty speaking
    • Time: Time to call 911 and get to an ER immediately

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    Survivor story: Annie Sanders

    Annie Sanders, the founder of Safe Haven Center for Domestic Violence, is not only a domestic abuse survivor, but also a cancer survivor. Additionally, she has grappled with other major medical ailments such as multiple sclerosis and Chiari malformation type 1. She’s passionate about helping others who are going through similar experiences and committed to providing support and resources to those who need it most.

    HER HEALTH CHALLENGE

    I was diagnosed with ovarian cancer in June 2022. In the summer of 2020, during the pandemic, I had a procedure to determine the source of my pain and was diagnosed with endometriosis. The pain subsided a bit, but unfortunately not for long. I had to undergo a partial hysterectomy, leaving the ovaries, in February 2021. It wasn’t until April 2022 that the pain returned, and my urologist/gynecologist decided to remove my right ovary because it was giving me the most problems.

    I was diagnosed when pathology tested my right ovary after my procedure (oophorectomy) and found my tumor.

    Sanders recovers at Ochsner Baptist after a procedure to remove her left ovary and check her lymph nodes.

    THE WARNING SIGNS

    There were warning signs; however, it was not necessarily evident that my symptoms were cancer related because these signs can mimic those of other common conditions. Early warning signs include bloating or swelling, quickly feeling full when eating, weight loss, discomfort in the pelvic area, fatigue, back pain and changes in bowel habits such as constipation. I personally experienced bloating/swelling, quickly feeling full when eating, pelvic discomfort and fatigue. There is no screening or early detection test for ovarian cancer. Regular health exams are very useful because during a pelvic exam, the physician typically feels the ovaries and uterus for size, shape and consistency.

    HER CONTINUING STRUGGLE

    Sanders and her daughter, Dora, the day Annie’s hair was cut (about a week after her first round of chemo).
    Annie Sanders underwent six rounds of chemotherapy after being diagnosed with ovarian cancer.

    My struggle has been unimaginable. Being a single, working parent going through cancer is a battle. Simple day-to-day tasks are daunting, and something as simple as taking a shower, brushing your teeth or even putting on shoes seems like climbing Mount Everest. I underwent six rounds of chemotherapy (one round every three weeks), and the effects are cumulative. The side effects get worse with each cycle.

    WHERE SHE STANDS TODAY

    Annie Sanders marked the end of her cancer treatment in a bell-ringing ceremony at Singing River Health System. Sanders, right, and Dr. Michael Finan, left

    I am currently in remission and under observation for the next five years. I will say from this experience, I have gained the knowledge that you have to walk your own journey — meaning you can’t become caught up in how someone else’s path compares to yours. It can be debilitating and draining because every case is different. Of course, you can get advice from others and share experiences. However, your journey is your total focus. It may sound cliché, but take the information as it comes and go step by step and one day at a time.


    SYMPTOMS OF OVARIAN CANCER

    • abdominal swelling
    • abdominal distention
    • nausea
    • poor appetite
    • pelvic or abdominal pain

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    Top women’s health concerns

    What you need to know

    Women of all ages and walks of life are predisposed to some unique health concerns. From cervical and breast cancer to heart disease, many conditions are specific to females or affect them differently than men.

    Here, three experts address some of the most common areas of concern for women, the latest developments in treatment and detection and more.


    Dr. Shahira Hanna | Obstetrics and gynecology, Ochsner Health

    OBGYN

    “How often do I need a Pap test? Do I come in every three years or five years?”

    There is a lot of confusion about current screening guidelines. The bottom line: every woman needs a gynecological exam annually. The guidelines only apply to the Pap test, a screening for cervical cancer.

    If your Pap tests have always been normal, your human papillomavirus (HPV) status is negative and you are at low risk of acquiring HPV, then a Pap test may be appropriate every three to five years. However, an annual exam is important for everyone for breast, uterus and ovarian cancer surveillance. Even women over 65 or those who have had a hysterectomy can develop vulvar cancer.

    If your Pap test is abnormal, you may have dysplasia, or “CIN,” which is the precancerous condition of the cervix. Your gynecologist may want to perform a colposcopy, a procedure where the cervix is viewed through a microscope and biopsies are taken to determine if dysplasia is present. Mild dysplasia can be watched, as it may resolve spontaneously in a year or two. Moderate or severe dysplasia is treated with a loop electrosurgical excision procedure (LEEP) cryotherapy, or cone biopsy.

    Mammograms are recommended annually for all women, starting at age 40. Colon cancer screening should start at age 45. This is best achieved by colonoscopy, which actually prevents colon cancer by finding pre-cancerous polyps and removing them. If the colonoscopy is negative and there is no family history, you may only need one every 10 years.

    One more note about cancer prevention: HPV vaccination is recommended starting at age 9-11 for both boys and girls, and there is no age limit to receive it. This measure prevents cervical cancer in women and genital warts in both men and women. It has also been discovered that many head and neck cancers are HPV related. This vaccine protects against these cancers later in life.

    See you gynecologist every year. Your individual screening needs are best determined by you and your gynecologist.


    Dr. Allison Wall | Hematology Oncology Partners

    CANCER

    Since I started my fellowship in 2005, and then my practice here on the Coast in 2008, it has been a fascinating and humbling journey. Treatment options for cancer have exploded in the past 20 years. We now have so many more options for treatment that not only give better results, but also are better tolerated. Patients who previously were expected to live months now can live years with a better quality of life.

    Many of these new, more specified treatments transform treating metastatic cancers into more like treating a chronic illness. We treat cancers based on their molecular signature, a targeted rather than a broad treatment, which helps lessen side effects. This information is gathered not only on the tumor tissue, but also through blood specimens taken at the time of diagnosis and evaluated at relapse, as we know cancers can mutate during their treatment course. The horizon for cancer treatment continues to expand.

    We now can follow a patient in remission after colon cancer treatment with a blood test, which is used to detect circulating cancer cells for recurrence prior to image detection. Detection tools have come a long way, too, in the past 20 years. I always encourage follow-ups with primary care and following standard screening guidelines for early detection.

    For example, screening mammography for breast cancer is done utilizing 3D imaging rather than 2D digital imaging. Artificial intelligence is being studied in many cancers such as lung, breast, skin and prostate and remains investigational. CT is used to screen smokers at high risk for lung cancer, as most CT imaging can detect it down to a millimeter. We are blessed by the continued growth in the management and detection of cancer.


    Dr. Antoine Rizk | Coast Cardiovascular Associates

    HEART

    As an interventional cardiologist who treats cardiac patients daily, I’m encouraged by the many innovations that are having a meaningful impact on clinical practice. Here are a few:

    Watchman FLX Left Atrial Appendage occlusion device: An estimated 1-2 percent of the population have atrial fibrillation, which significantly increases the risk of stroke. The mainstay of treatment to reduce this risk is blood-thinning medications. Clinicians must weigh the benefit of stroke prevention with bleeding risk to make the most appropriate and safest decision for each patient. Some patients, for various reasons, are not optimal candidates for long-term blood-thinning agents.

    The Watchman FLX device is designed to protect these patients from stroke by occluding the left atrial appendage, which is a small pouch extending off the left top chamber of the heart where clots can collect in those with atrial fibrillation — accounting for more than 90 percent of strokes in these patients. The Watchman FLX procedure is performed via a large vein in the groin and usually does not require an overnight stay. This procedure is potentially life-changing, as it can offer comparable stroke protection and eliminate the need for long-term blood thinners.

    Cardio MEMS device: Nearly 6.5 million Americans are affected by congestive heart failure. The Cardio MEMS device is a small, paper clip-sized sensor that is implanted into a patient’s pulmonary artery via a large vein in the groin. This sensor allows clinicians to monitor daily measurements of the pulmonary artery pressures. These measurements allow clinicians to monitor for signs that the patient is becoming fluid overloaded and headed toward an exacerbation of heart failure. In response, the clinician can adjust therapy to avert worsening of heart failure and avoid the need for hospitalization or emergency care.

    Pacemakers: Pacemakers are common in cardiology practice. These devices carry important complications, such as lead malfunction or dislodgement, along with potential infections that may require additional surgeries.

    We now have the option of using leadless pacemakers in some patients. These are small devices that are implanted directly into a chamber of the heart, eliminating the need for wires and therefore any risk associated with lead failure and malfunction.

    The past decade has brought major advances in cardiology that improve the care and daily lives of patients. Many more impressive innovations are on the horizon, making the future of cardiac care promising and bright for so many who will face heart disease in their lifetime.

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