Health & Beauty

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    hair + tonic

    story by Chris Dearman | photography by Neil Ladner Hair + Tonic is a modern barbering and upscale beauty salon that is a must visit for anyone who wants to look their best. Located inside the old train depot in downtown Gulfport, the chic salon offers a variety of services including creative and inspired cuts, […]

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    Making your makeup last

    by Jackie Merlau // Jmerlaumakeup.com The warmer months are ahead of us and although we welcome the season change, with that warmth comes humidity! In the South, it can be tough trying to keep your makeup looking fresh and staying intact, but don’t fret because I have some surefire ways to keep your makeup in […]

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    #HealthierMe2017

    What an incredible journey so far! I’m down 22 pounds and am feeling great. It has not happened without a challenge, but with the help of my sponsors and the motivation of family and friends I have been able to stay on track. The help of the Ketopia jumpstart program, Medi Weightloss, and Robby D’Angelo […]

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    #HealthierMe2017 Tori Bishop

    Diet and meal prep have been two of the most challenging things for me on this journey. My schedule is spontaneous and I’m always on the go. I have learned logging food intake is so important and another critical factor is eating enough! Sometimes I don’t eat enough which really impacts my results. What helps […]

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    Spring fashion trends for everyone

    by Brenda Blount// Four trends are at the top of the essential list for spring fashion: Athleisure, the shirt, 80s glam and utilitarian street chic. Why should you be happy about this? Because it’s something we can all wear! ATHLEISURE Athleisure. What is Athleisure? It’s essentially workout clothes designed to take you from work to […]

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    Dora Lutz’s Story

    BEFORE MY TRANSFORMATION I retired for the second time in June 2014. My original profession was as a school teacher and my second career was in the gaming industry, and both of these careers were very active and stressful. After my retirement, I worried about what I was going to do with all of my […]

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