By Sheena Myles Five, four, three, two, one — Happy New Year! Very soon, we will count down to 2021 — and what a welcome it will receive. We’ve sent many bat signals awaiting its arrival, and it’s nearly here. Finally, we can live again and no longer be in a vegetative state of disgust, […]
Fast-forward a few weeks — it’s Jan. 1, and you’re lying on the couch surrounded by a few empty champagne bottles, cookie tins and Happy New Year hats. You’re feeling bloated, defeated and angry with yourself for ditching your health and fitness priorities for a holiday-induced bender that destroyed all your hard work in the […]
