By Maria Barr Looking for a fast, simple workout you can do on the go, in the comfort of your own home or at a gym? Look no further. This HIIT (high-intensity interval training) workout focuses on the lower body, back and biceps. I’m giving you four combo exercises to keep your heart rate up […]
After two years of interruptions, the Coast is back to doing what it does best – having fun! Festival season is upon us, and your favorite events have returned to the schedule. Here’s your complete calendar so you don’t miss any of the revelry! APRIL Art in the Pass April 2-3 passmainstreet.com/events/artinthepass (228) 452-3315 […]
By Denise Howell Washington was very busy passing legislation intended to stimulate the economy. Here are the highlights for 2021 individual tax returns: The child tax credit has been increased for 2021 to $3,600 for children under age 6 and $3,000 for each child ages 6 to 17. There is also the $500 credit for […]
