From The Mental Health Association of South Mississippi It’s time to “get your sport on” in support of mental health. On July 15, the Mental Health Association of South Mississippi will hold the 15th annual “Don’t Worry Be Happy”event, which kicks off at 7 p.m. at the Biloxi Civic Center; Sponsor VIP hour starts at […]
The Beatles said it best: “All you need is love.” There is good reason to believe that spirituality and love improve seniors’ quality of life. They give them hope, companionship, support and a sense of purpose. Over the past few weeks, I’ve taken to social media to share my parents’ sappiness (how loving and romantic […]
By Melissa New If you’re skincare savvy, you know that many advanced treatments like laser skin rejuvenation and stronger, more intense chemical peels aren’t always the safest procedures to undergo in the summer months. Such treatments can make skin especially sensitive to the sun’s harmful UV rays and the warmer temperatures we experience from June […]
By Maria S. Barr It’s getting hot in here, so grab a dumbbell! You may find yourself busier than usual this time of year with travel, kids, family, vacations and staycations, but this flexible, portable routine can be done in 10, 15, 20, or 30 minutes. Driving to your destination? Take a dumbbell with you. […]
