The American Cancer Society estimates that in 2022: About 287,850 new cases of invasive breast cancer will be diagnosed in women About 43,250 women will die from breast cancer On average, a woman’s risk of developing breast cancer is about 13 percent. If you haven’t battled the disease yourself, it’s likely that someone close to […]
By Melanie Robinson For parents of teen girls, it’s normal to hear complaints about not feeling pretty enough or wanting to look more like a celebrity — but when does the complaint become a real body-image issue? According to researchers at the Dove Self Esteem Project, teens are scrolling on social media apps an average of […]
‘Tis the season for pumpkin spice, trips to the local farm for fun and maybe a candied apple or two. Speaking of apples, do you know how important your core is? Your “core” generally refers to muscles in and around your torso that help move, support and stabilize your spine, trunk and pelvis. Core exercises […]
