The Beatles said it best: “All you need is love.” There is good reason to believe that spirituality and love improve seniors’ quality of life. They give them hope, companionship, support and a sense of purpose. Over the past few weeks, I’ve taken to social media to share my parents’ sappiness (how loving and romantic […]
By Melissa New If you’re skincare savvy, you know that many advanced treatments like laser skin rejuvenation and stronger, more intense chemical peels aren’t always the safest procedures to undergo in the summer months. Such treatments can make skin especially sensitive to the sun’s harmful UV rays and the warmer temperatures we experience from June […]
By Maria S. Barr It’s getting hot in here, so grab a dumbbell! You may find yourself busier than usual this time of year with travel, kids, family, vacations and staycations, but this flexible, portable routine can be done in 10, 15, 20, or 30 minutes. Driving to your destination? Take a dumbbell with you. […]
By Dr. April Ulmer The variety and number of microorganisms that live in the human gastrointestinal tract outnumber the stars. We call this critter conglomeration the “gut microbiome.” Scientists recently have found that the bacteria in our guts determine much more than our pooping habits or how quickly we recover from a stomach virus. In […]
Soon after Jane Kulpeksa and her husband opened the Carroll House Bed & Breakfast in 2011, they noticed a common refrain among their customers. “(They) raved about Bay St. Louis and how much they loved coming here,” Kulpeksa says, “but they commented that there was no place to buy a souvenir T-shirt, hat, etc., and […]
Photography by Tilley Photography “At Gulf Coast Woman magazine, we live and work to create platforms to elevate and celebrate women! We look forward to this annual edition, where we’re able to recognize so many who are successful on the Coast. You deserve to be seen, spotlighted. Your hard work and all the juggling you […]
As president of the Colmer Junior High parent-teacher organization, Judge Sharon Willis Sigalas heeded the principal’s sage advice: “You never know what you can do until you try.” “(It) sounded simple, but for a young woman who was frightened to talk in front of a group of more than three, it was a steep hill […]
It’s the time of year when temperatures in South Mississippi are scorching. The kids are out of school, and there’s only so much you can do to entertain them indoors. Fortunately, we have plenty of options for cool indoor or outdoor fun. Suit up, grab the family and enjoy some water play at these cool […]
By Joy Monnerjahn This recipe is a perfect hot weather dish! It’s done in less than 15 minutes, and you can make it light and healthy by serving with a salad and some veggies. If you’re a bread lover, don’t forget to add a piece of French bread to soak up the sauce. WATCH THE […]
Sponsored Content by Foot Specialists of South Mississippi Summer is here and the longer warmer days often bring a change in lifestyle in south Mississippi. We are often outdoors longer and enjoying seafood boils and weekend barbecues more often. Increasing these foods in our diet may lead to complications associated with gout. We also tend […]
