Maintaining good vein health is essential to overall wellbeing, as healthy veins ensure proper blood flow throughout your body. Here are some daily lifestyle practices to help maintain vein health. 1. STAY ACTIVE At least 30 minutes of moderate exercise three to five times a week can improve circulation and prevent blood from pooling in […]
Almost nothing makes you feel freer than your prized vehicle. Making a car insurance purchase is an important decision that requires careful consideration. Having the right coverage can protect you financially in case of an accident or other unforeseen events. Here are some steps to help you make an informed auto insurance purchase: 1. DETERMINE […]
Have you ever felt dismissed, blown off, interrupted or disrespected? I’ve worked in male-dominated industries for most of my career. Being the only female leader in a room full of men was a very common occurrence for me. There were times when I was faced with my own insecurities, along with the less desirable behaviors […]
The brain is the processor of our thoughts and actions. While our other organs serve important functions, the brain regulates most of their activities as well. Most noticeably, our thoughts, memories, decisions and motor functions all require a functioning brain. The blood supply to the brain comes from the heart through four separate arteries meeting […]
In recent years, the Mississippi Gulf Coast has witnessed a remarkable influx of buyers from neighboring Louisiana, eager to secure their slice of heaven in this picturesque region. As a real estate broker based in Bay St. Louis, I have had the pleasure of helping many Louisiana residents find their perfect coastal getaway. ESCAPING THE […]
Do you think of pink as a spring and summer color? Me, too. But get ready, because this pretty, feminine hue is riding a wave of popularity into the fall. You’ll continue to see it everywhere, thanks to our favorite doll. My color-combo crush is pink and navy, but this shade also goes well with […]
The Joachim name has long been synonymous with real estate, so as a Realtor and broker associate, Cynthia S. Joachim is carrying on a proud family tradition. Coming from many generations of property owners, Joachim grew up hearing fascinating stories about the history of the land and how it had helped her relatives flourish. Her […]
For most South Mississippians, summer means beaches, boats and pools. While days spent on the water are great fun, they can wreak havoc on your hair, so here are a few tips and tricks to get your locks ready for all the galas, fundraisers and football games coming this fall. 1. CLARIFY: To recondition your […]
Are you hosting a Labor Day party, but you’re stumped about what side dishes to serve? Or were you invited to a barbecue, but you’re panicked because you don’t know what to bring? Don’t worry; you’ve got this, and we’re here to help with quick, simple recipes guaranteed to please even the pickiest palates. […]
The value of a good night’s sleep can’t be overstated. Unfortunately, one in three adults does not get enough shuteye, according to the Centers for Disease Control and Prevention. Dr. Abha Mishra is a board-certified neurologist, vascular neurologist, and sleep medicine specialist committed to helping her patients get better quality sleep. SLEEP IS VITAL Dr. […]
