2023

Yearly Archives

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    9 must-have items for senior caregivers

    If you’re a caregiver, you probably would welcome all the help you can get. Fortunately, there are a plethora of products on the market that can make life easier for you and the senior you’re caring for. HERE ARE SOME MUST-HAVE ITEMS TO PUT ON YOUR SHOPPING LIST: 1. PILL CUTTERS   Easily split supplements […]

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    Caregivers, we see you and we thank you!

    As much as we’d like to think we will always be young and able-bodied, the reality of aging affects us all. Chances are, at some point in our lives, we will need some additional help or have to provide some to a loved one. According to the Administration for Community Living (ACL), a senior turning […]

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    Long-term care ombudsmen: Advocating for seniors

    From Southern Mississippi Planning and Development District Area Agency on Aging

    The Southern Mississippi Planning and Development District (SMPDD) Area Agency on Aging employs three representatives of the Office of the State Ombudsman. Each serves the long-term care residents in their designated area of the 15 southernmost county SMPPD region.

    In Mississippi, the long-term care ombudsman is a state employee, but the office’s local representatives are employed by other contracted entities, typically an Area Agency on Aging. In this structure, the long-term care ombudsman has programmatic oversight while the Area Agency on Aging has personnel oversight.

    SO, WHAT IS AN OMBUDSMAN?

    An ombudsman serves as an agent, representative or spokesperson on behalf of another. Long-term care ombudsmen act at the direction and for benefit of long-term care facility residents. The idea of the Long-term Care Ombudsman Program was developed during the Nixon administration, and in 1972, it was implemented in five states in response to complaints of nursing home abuse.

    By the late 1970s, all states were mandated to have an Ombudsman Program as a requirement of the Older Americans Act. Later, other adult care facilities, such as boarding homes and assisted-living facilities, were added to the program’s scope of responsibility. In 1992, the Vulnerable Elder Rights Protection Program was created to amend the Older Americans Act. It included a collaborative effort of the Ombudsman Program with other advocacy programs to address older people’s understanding and exercise of their rights, as well as access to assistance with problems they encounter.

    ADDRESSING CONCERNS, ANSWERING QUESTIONS

    Local ombudsmen serve as resident advocates and support the resident’s highest possible quality of life and care. In doing so, ombudsmen receive, investigate and resolve complaints that affect residents of long-term care facilities. These complaints most often involve substandard quality of life and care, violations of resident rights, financial exploitation, abuse and neglect.

    Anyone can file a complaint with the ombudsman. Ombudsmen receive complaints from residents, family and friends of residents, facility staff and any other person concerned about the welfare of a resident of a long-term care facility. All communication is confidential and can be anonymous. Anyone who is in a position to threaten or interfere with a resident’s rights, health, safety or welfare can be investigated, including other residents, facilities, facility employees, service providers, relatives, public or private agencies and guardians or conservators. Complaints regarding long-term care can be filed by phone, in person or in writing to the state or local ombudsman.

    In addition to addressing complaints, local ombudsmen answer questions and provide information about long-term care through individual consultation; promote resident, family, and community involvement in long-term care through resident and family counsels; educate community members and promote awareness of the needs of long-term care residents through outreach opportunities like health fairs and nutritional center events; coordinate efforts with other agencies and organizations concerned with long-term care, such as Adult Protective Services and Medicaid; and identify issues and problem areas in long-term care and recommend needed changes.


    Learn more and connect with SMPDD at smpdd.com/. Contact the Gulfport Area Agency on Aging office at (228) 868-2311.

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    Meet our featured doctors

    Photography by Brandi Stage Portraiture

    They practice dentistry, oncology and interventional cardiology respectively, but the doctors featured on our October cover share a passion for medicine, a love for people and optimism about the future of their fields. Meet Dr. Clifford J. Cook, Dr. Sidra Khalid and Dr. Cherie Champagne — three physicians who personify compassionate care.


    Healing by heart

    Dr. Cherie Champagne finds purpose, fulfillment as interventional cardiologist

    Saving lives is all in a day’s work for Dr. Cherie Champagne.

    As an interventional cardiologist with Singing River Health System, she’s seen many dire cases have happy endings. When patients have come crashing into the cath lab after a cardiac emergency, she’s never forgotten that the person she’s racing to help is someone’s loved one.

    “They matter, and to see them on the other side of what seemed futile is so incredibly rewarding,” Champagne says. “I always express to the patients that they clearly have a reason to live and that they are a miracle.

    “I have been able to do this two times in the past week. It’s the best feeling there is.”

    ‘THE PATH THAT WAS MEANT FOR ME’

    Although the Ocean Springs native had wanted to be a doctor most of her life, she opted to study nursing initially, receiving her degree from the University of South Alabama. Shortly after starting her nursing career, she knew she needed to go to medical school to truly fulfill her passion.

    “I loved being a nurse and wouldn’t trade the path that I took for the perspective that it has given me in my career — not only with my patients, but with the staff,” Champagne says. “I feel like this is the path that was meant for me.”

    From her work in the cardiac stepdown unit and the cath lab, she knew when she started medical school that she wanted to be an interventional cardiologist. After earning her doctorate at the University of Mississippi Medical Center and spending seven years at Vanderbilt University Medical Center, Champagne joined the Singing River team in July.

    “I knew this was always what I was meant to do, but in the process of choosing a practice to join and actually starting my career, it has only been further enforced that this is the perfect fit for me,” she says. “I have felt such a warm welcome from my new work family. I feel like I am exactly where I am supposed to be at this point in my life.”

    THE GIFT OF THE JOB

    While there’s no such thing as a typical day for Champagne, her routine includes making rounds to check on patients who have been admitted, meeting new consults and doing procedures in the cath lab. Throughout the day, she often reviews cardiac studies such as echocardiograms, EKGs and stress tests. On some nights and weekends, she covers emergency cases like heart attacks that may require emergent, life-saving procedures.

    “I love the procedures and taking care of very sick patients, but the best part of the job is when these patients come back to

    clinic to see you when they are well again,” Champagne says. “It is the relationships with the patients and their families that is the gift of the job.”

    Her most memorable cases are those where against all odds, the patient not only survives, but thrives. Given how quickly her specialty is changing, Champagne expects even more success stories in the future.

    “I imagine that in five to 10 years, there will be ever-evolving medical management and interventional treatment options available to provide care to patients who were previously told, ‘There is nothing left to do,’” she says. “The evolution of the field is continually opening up previously closed doors to patients to allow for a better quality and increased quantity of life.”

    THE CAREER SHE ALWAYS DREAMED ABOUT

    As much as she’s grown professionally of late, Champagne also has undergone significant personal changes. She wed her husband, Corey Champagne, last November, and they have settled into married life in Ocean Springs with their two pups, goldendoodle Piper and lab mix Spud.

    The couple has faced several challenges in a relatively short time, including the loss of Champagne’s grandmothers and her mom within the course of a year. But the devoted doctor finds solace in her husband’s constant support and in her work — which she prays will always do her mom proud.

    “She was my biggest cheerleader and supporter,” Champagne says. “I know she is watching, but I wish she were here to see this long journey lead to the career I always dreamed about.”


    A beacon of hope for Coast cancer patients

    Dr. Sidra Khalid’s dedication, compassion shine in fight against deadly disease

    Every cancer patient wages a unique battle, and Dr. Sidra Khalid recognizes that each one needs and deserves specialized care.

    A medical oncologist with Memorial’s Medical Oncology Group, Khalid grew up in Canada but has earned many fans during her three years on the Coast.

    “She cares; she is honest. And thankfully, she has a very witty sense of humor that I adore,” Tamara Cargo raved in an online review. “I would not want anyone else by my side.”

    “Wonderful doctor!” exclaimed another reviewer, Rod Stieffel. “Very caring, understanding, attentive and always has a smile.”

    Khalid was drawn to oncology because it is rapidly evolving, which gives patients ever-improving treatment options. Being a voice of hope, and affecting others’ lives so positively every day, are major perks of the job.

    “Another main reason for choosing medical oncology as a specialty is that it allows me to develop physician-patient relationships,” she says. “There is a continuity of care, and trust develops over time.”

    AN INTERESTING TIME TO PRACTICE

    Recent events, including the COVID-19 pandemic, have reinforced why Khalid wanted to become a doctor — an aspiration she’d held since childhood. She studied medicine at Rawalpindi Medical College in Pakistan, then completed her internal medicine residency training at Fairview Hospital – Cleveland Clinic and her subspecialty training in medical oncology at Queen’s University in Kingston, Canada.

    She began practicing on the Coast in mid-2020 at the height of the pandemic, which added another layer of challenge to an already complex field.

    “Telehealth was available, but it was difficult to fully assess patients and make treatment decisions,” Khalid says. “Treatments were delayed due to COVID-19 infections. Cancer patients, especially on active treatment, were immunocompromised and at high risk from COVID-19 complications.”

    Problem-solving is part of any doctor’s job description, and Khalid and her fellow oncologists worked with the infectious disease team to adjust and adapt, employing vaccines, monoclonal antibodies, the oral antiviral pill Paxlovid and other tools at their disposal.

    Similarly, Khalid is encouraged to see more weapons entering the fight against cancer.

    “It is a very interesting time to practice, as many newer agents are being developed, tested in clinical trials and being FDA approved for patients,” she says.

    Using next-generation sequence testing of tumor tissue or liquid biopsies, Khalid says doctors and researchers can identify and take aim at certain mutations with targeted treatments. Doctors also have seen success with immunotherapy, which uses substances made by the body or in a lab to boost the immune system and help the body find and destroy cancer cells.

    “In some cases, patients can obtain a complete response or stable disease even for a stage-four cancer; when that happens, it is remarkable,” Khalid says. “In a few of my patients, the metastatic lesions were in unusual sites such as the eye or heart, and with immunotherapy, they had a great response.”

    TEACHING, LEARNING, COLLABORATING

    Aside from helping patients directly, Khalid also teaches residents about oncology in the outpatient clinic and in the hospital setting.

    “It is imperative that residents learn that oncology patients do well if they are diagnosed early,” she says. “Also, patients in the later stages of cancer are doing well with newer treatment options.”

    Given the trajectory of her field, the doctor expects to see even better treatments, as well as more collaboration to provide better care to rural communities, in the future. Today, clinical research is usually part of an oncologist’s profession, she adds, and The Medical Oncology Group at Memorial is affiliated with LSU Health – New Orleans for that purpose.

    “We have a virtual nurse program with LSU, through which we are trying to enroll patients into clinical trials,” Khalid says. “The goal is to provide clinical trials closer to patients’ homes.”

    COMMUNICATION IS KEY

    Any cancer diagnosis changes lives, and Khalid urges patients to meet with an oncologist who specializes in cancer care to learn about the disease and devise a plan. Treatment varies depending on the stage, she adds, and the earlier the disease is caught and treated, the better the chances of survival.

    “There is a lot of information online,” Khalid says, “and you can discuss that with an oncologist as well.”

    Voicing emotions is important, too, and Khalid notes that many resources are available to help patients and their families manage cancer’s emotional toll — for instance, Memorial’s cancer team.

    “Open communication is key in order to optimize your chances of having a good treatment experience,” she says. “Don’t be afraid to ask questions.”


    Shaping smiles and changing lives

    Dr. Clifford J. Cook puts compassion, technology at heart of his dentistry practice

    Like many younger siblings, Dr. Clifford J. Cook admired his older brother — so much so that he entered the same profession.

    “My brother was 14 years older than I, and he decided to go into pediatric dentistry; I had the fortune of being able to watch him succeed,” Cook recalls. “I even got to live and work with him after I graduated from college. His wisdom and direction really shaped me into what I wanted to be and who I am today.”

    Now a husband, father of three daughters and a respected dentist in his own right, Cook has practiced for 15 years and heads Broadwater Dental in D’Iberville. Beyond his brother’s influence, he says he picked his specialty because he knew he could be good at it and make a difference in people’s lives.

    “Being a business owner and solo doctor really sets dentistry apart,” Cook adds. “We are able to function autonomously, and that gives us a lot of freedom to treat our patients’ needs and take an active role in their oral health.

    ‘I LOVE TO CREATE THINGS’

    Cook’s educational foundation includes a degree in biomedical sciences from the University of South Alabama and a master’s degree from Mississippi College. He went on to graduate from the University of Mississippi’s Medical Center in 2009, where he served as president of his class and received awards for leadership and outstanding achievement in clinical dentistry.

    As a self-described “artistic person,” Cook finds that his field provides plenty of inspiration and room for imagination.

    “I love to create things, and dentistry has allowed me to do this in so many ways,” he says. “With the introduction of technology into our profession, we are able to do things we never thought possible.”

    Broadwater Dental has benefited from Cook’s wealth of experience, which includes working under other reputable doctors and using some of dentistry’s most advanced technologies. He also has passed on his knowledge to future generations as a clinical instructor for the University of Mississippi School of Dentistry.

    NO NEED FOR FEAR

    While many patients still see dentists as “scary” and associate their offices with pain, Cook always tells his patients he is here to help them in a calm, understanding way.

    “My first practice purchase was a sedation practice; this means many patients were so scared they had to be sedated to have work completed,” he says. “We were able to retain over 85 percent of these patients without sedating anyone.”

    When choosing any healthcare provider, Cook suggests searching for someone who will listen and understand your needs, help you make a plan, break that plan down and work with you step by step to achieve it.

    “No matter what branch of medicine, find someone you trust and commit yourself to a better you,” he says. “There is no better way to achieve your goals than to get started with someone you trust.”

    AT THE FOREFRONT OF A REVOLUTION

    In addition to his admirable bedside manor, Cook says his profession has progressed so much over the past 30 years that dental visits are more comfortable than ever for patients.

    “Lasers take the place of drills. Scanners take the place of nasty impression materials. 3D imaging is making surgery an absolute perfection,” he says. “Technology is the center of our revolution.”

    Within five years, Cook thinks that technology will make dentists even better at detecting and preventing oral disease. In In a decade, he believes that perfection in restorative dentistry will be more achievable than ever, and in 20 years, he predicts that the ability to grow new teeth in vivo will replace the need for artificial tooth replacement.

    “As long as we maintain our ethics, we will be able to accomplish more than ever,” he says, “and I am excited to be a part of a profession that can be a big part of this.”

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    Make your home the perfect haunt

    As the crisp autumn air rolls in and the leaves turn vibrant shades of red, orange and gold, it’s time to embrace the spirit of fall and prepare for the spookiest season of all — Halloween! Let’s dive into some decorating tips and tricks that will make your home a haunt-worthy haven. From cozy autumnal touches to eerie Halloween accents, we’ve got you covered for a season filled with warmth, magic and a hint of fright.

    EMBRACE FALL COLORS

    To infuse your space with the essence of autumn, focus on incorporating warm, earthy tones. Think rich amethyst, burnt oranges, deep reds, terracotta browns and golden yellows. Swap out your everyday accent pillows, throw blankets and tablecloths with these warm hues to instantly transform your living space and create a cozy atmosphere.

     

    HARVEST-INSPIRED CENTERPIECES

    Create eye-catching centerpieces using elements inspired by the harvest season. Arrange a cornucopia of colorful gourds, pumpkins and apples on a rustic wooden tray or in a woven basket. Add a touch of elegance with tall candlesticks, or cluster small LED candles for a warm, flickering glow.

     

    DECORATE WITH NATURE’S BOUNTY

    Utilize the abundance of natural materials that fall has to offer. Collect leaves, acorns, pinecones and branches to craft beautiful wreaths, garlands or tablescapes. Spray paint leaves in metallic shades, or dip pinecones in glitter for an added touch of glamor.

    HAUNTED HOUSE-INSPIRED LIGHTING

    Set the mood with atmospheric lighting that’s perfect for spooky season. Replace bright bulbs with soft, warm lights or opt for flickering LED candles to create an eerie glow. You can opt to replace your bulbs in lamps or entryway lights with orange, purple or red lights to set the mood.

     

    SPOOKY YARD DISPLAYS

    Transform your yard or garden into a bewitching sight for trick-or-treaters. Place tombstones, old dolls or homemade mummies in your yard or garden to create a spooky graveyard. Incorporate scarecrows or skeletons throughout, and hang eerie string lights and drape fake spider webs from trees and bushes for an extra dose of Halloween flair.

     

    WICKEDLY WELCOMING ENTRYWAY

    Make a memorable first impression with a themed entryway. Hang a festive wreath adorned with black feathers, spiders and witch hats on your front door. Add a welcome mat with a playful Halloween message, and place a broomstick or cauldron filled with candy by the entrance. Don’t forget to change the front porch bulbs into a spooky color, and play eerie music on Halloween night for your trick or treaters.

     

    THEMED TABLE SETTINGS

    Impress your guests with Halloween-inspired table settings. Choose linens in black, orange or purple, and use themed dinnerware like spiderweb-patterned plates or skull-shaped glasses. Add finishing touches with gothic candleholders, spider-shaped napkin rings or personalized place cards.

     

    DIY HALLOWEEN CRAFTS

    Engage your creativity by crafting spooky decorations. Paint and carve pumpkins with unique designs, and create ghostly silhouettes from old bedsheets and chicken wire. Make paper bats to hang from the ceiling, or wrap an inexpensive foam pumpkin in a jewel-toned velvet and top it with a real pumpkin stem for a glam take on pumpkins. Involve the whole family in these fun projects to bring a personalized touch to your Halloween decor.

    From warm and cozy autumnal accents to spine-chilling Halloween decorations, unleash your creativity and create an atmosphere that delights and frights all who enter your domain. Remember, it’s all about having fun and embracing the magic of the season.

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    Written by Jennifer Miller and Lyndsey Fisher

    Jennifer Miller is a certified interior designer, professional home stager and CEO of Jennuwine Design, Sophisticated Staging. Lyndsey Fisher is an interior designer and professional home stager with Jennuwine Design. Connect with them at info@DBJfirm.com, www.DesignbyJennuwine.com or (228) 285-1535.

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    You don’t have to be a financial statistic

    Statistics are interesting numbers. Some people love them, and others think they are a way to twist things to a particular advantage. Even knowing that results can be skewed, I still like to review financial statistics. I use them as conversation starters, an impetus if you will, to encourage people to step back and take a realistic look at where they stand financially.

    Here are a few statistics from a recent study that I unfortunately found unsurprising, and quite telling, about the financial condition of many Americans.

    • More than half of American consumers (56 percent) say they are living paycheck to paycheck.
    • 48 percent have experienced financial setbacks in the past three months.
    • 51 percent have less than three months’ worth of emergency expenses in an emergency fund.
    • 25 percent report having no savings at all.
    • Only 54 percent of American adults have life insurance.
    • 30 percent of Americans believe life insurance is only for end-of-life expenses.

    How did you feel as you read those numbers? Do any of them reflect your situation? Did you react with relief, or have an immediate justification for why you fall into one or more of these categories?

    The good news is that if any of these statistics apply to you, that doesn’t have to remain the case. Here are a few tips that can help you get on a better financial footing.

    • Record every penny you spend, including those items you charge, over the next 30 days. Once you have the record of your spending take the time to review over every expenditure and put it in a category. Was it essential, like utilities or rent? Debt reduction? Was it discretionary, like new clothes or eating out? Did any of your dollars go toward investment or savings? How about charitable contributions?

    I try to adhere to the 80/10/10 rule as a minimum: expenses, 80 percent; savings or investments, 10 percent; and 10 percent charitable contributions. If necessary, adjust your numbers, perhaps 90/5/5 is the starting point that works for you.

    • Make a list of all your debt, including credit cards, mortgage, automobile loans, zero-interest furniture loans, college loans, etc. Note the current balance, the interest rate and your monthly payments.
    • Review your gross income and the amount of taxes or any other amounts withheld from your paycheck. I don’t advise allowing the IRS to keep your money all year and then simply returning what you overpaid without interest via a tax refund.
    • Make a list of what really matters to you, your non-negotiables.

    Now, carefully, thoughtfully and prayerfully, review everything. Ask yourself some questions. Do these expenditures align with what I say really matters, my non-negotiables? How would my life change, for better or worse, if I stopped spending my hard-earned dollars on these discretionary items? Are the items I have listed as essential truly essential? Consider how life insurance could be used to provide for those you love if you were unable to do so.

    Now it’s time for the hard work, using your findings to make a change. Perhaps your income falls short of meeting your day-to-day needs. If so carefully consider if it is really a shortfall of income or a case of overspending and living above your means. If you believe you are underpaid, it may be time to have a conversation with your employer or polish your resume. Keep in mind that unless the circumstances are extenuating, it is normally not a good idea to quit your job until you have another one. Only you can make that decision.

    Next, I encourage you to develop a budget. I have an Excel spreadsheet I often send to my clients to help them with setting up their budget. Email me if you would like a copy, and I’d be glad to send you one.

    I often have heard the phrase “A goal without a plan is just a wish.” If your goal is to stop living paycheck to paycheck, spend less and save more and plan for your financial future, it’s time to stop wishing and enact a plan that works for you. Set aside any embarrassment, and ask for help if you need it. If you do, it could not only change your life, but the lives of those you love.

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    Written by Kathy Rogers

    Kathy Rogers is the vice president of Marston Rogers Group, a life planner and financial consultant. Reach her at (228) 206-5902 or Kathy@mrg.life.

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    The power of building community

    During one of my first American Advertising Federation (AdFed) conferences, I spent what a non-digital creative would consider an exorbitant amount of time discussing Wacom tablets, Canva and Marvel while scoping out what styles of Converse footwear people were wearing. For AdFed, this all made sense. Being around people who speak your language and view the world through a similar lens can be rejuvenating.

    Community can transform a potentially isolating experience into one of camaraderie. When I attend a gathering for my industry, I follow the following tips:

    TRY NOT TO HIDE

    Use your hotel room for showering and sleeping only. It can be a haven if you don’t know anyone or have been overstimulated by the influx of information from workshops. Alone time can be rejuvenating, so take a moment to recharge – but just a moment. I encourage you to not forgo a chance to share a meal with someone new or catch up with someone you met previously. This opportunity doesn’t come often, so use the moment to build relationships that can lead to you gaining true colleagues, not just acquaintances.

    Myra Corrello, LaShaundra McCarty, Tina Ruffin and Steve Mellor, NSA New Orleans Chapter members

    BEGIN WITH THE END IN MIND

    Have goals in mind before your plane takes off. During my trip to the National Speakers Association’s conference, I had a clear set of goals, from offering face-to-face invites to potential speakers for NSA New Orleans, meeting people I had only seen on Zoom for some masterminding and seeking potential partners for a business venture. Because I was targeted, it was clear whether my attendance had an impact for the chapter and my business. Every move and conversation that struck a task off my list felt like an accomplishment.

    Dr. Will Moreland, LaShaundra McCarty and John McCarty

    BE INTENTIONAL WITH TIME

    To prevent well-taken conference notes from ending up unused, I stayed an extra day to reflect, plan and put into action three techniques I learned. I also pulled out the stack of cards from those who offered to share words of wisdom or connect after the end. Each one of them received an invite for a follow-up Zoom meeting.

    Let me know your tips for building community. I’m on LinkedIn, Facebook and Instagram @lashaundramcarty.


    LaShaundra McCarty is the National Speakers Association New Orleans chapter president and American Advertising Federation Gulf Coast president elect/vice president of fundraising. Reach her at lashaundramccarty@gmail.com.

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    Written by LaShaundra McCarty

    LaShaundra McCarty is chief communication officer, LMc Communications. Learn more and connect with her via www.lashaundramccarty.com or https://linktr.ee/lashaundra.
    To view her presentation on income streams, visit: www.lashaundramccarty.com/resources.

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    Let’s hear it for the boys!

    Put a feminine twist on masculine style this fall

    Power dressing isn’t just for the guys! Menswear-inspired looks are hot this season, so pull out the boyfriend jeans, blazers, jackets and button-up shirts. Accessorize this look with a large watch, heavy chain-link jewelry, neckties or suspenders. You don’t need to raid his closet to rock this trend. Read on, and you’ll find exactly what you need.

     

    • Find a suit that has a menswear-inspired print like glen plaid, herringbone or pinstripes.

    Liverpool boyfriend blazer, Lee Tracy Boutique, Ocean Springs, $119

    Liverpool Kelsey trouser, Lee Tracy Boutique, Ocean Springs, $98

     

    • A classic button-up is always in style and a wardrobe staple.

    No-iron stretch shirt, www.chicos.com, $79.50

     

    • Keep your accessories masculine. I chose a heavy chain-link piece.

    Ettika starry charms chain link bracelet, www.ettika.com, $45

     

    • A leather belt with a large buckle will complete your look.

    Reversible pant belt. www.whitehouseblackmarket.com , $75

     

    • Neckties are having a moment this fall — and not just for guys.

    Umo Lorenzo necktie, www.facebook.com/PuzzsMenswear/, $10

     

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    Written by Carla Biasi

    Carla Biasi is a shopping and styling professional, Find her and learn more at facebook.com/carlabstyle and https://www.linkedin.com/in/carla-biasi.

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    Spilling her secret: Nadine Gentles

    Jamaican-born Nadine Gentles came to the U.S. in 2001 and spent her first three years in Mississippi working odd jobs. Today, she is owner of Dorcas Couture Customs, a brand she launched in 2015 as a tribute to her mom, the late Dorcas Gentles, who taught her how to sew and inspired her love of fashion.

    “I would like think of myself as a more couture designer with an urban flair,” she says. “We offer custom designs from start to finish.”

    Gentles is a talented creative who is serious about skincare; here are the products that comprise her beauty routine.

    1. GREAT CLEANSER FOR ALL SKIN TYPES

    I love using products that are edible on my skin. The ingredients in Three Notes Multi-Tea Crème Facial Cleanser are various herbs used for teas, and it works wonders for my normal-to-oily skin. This cleanser is packed with antioxidants and vitamins that soothe the skin, leaving it smooth, soft and nourished.

    2. GENTLE TONER THAT STILL DOES THE JOB

    My skin is on the sensitive side, and many toners are too harsh for my skin. E.l.f. Pure Skin Toner moisturizes and smooths the complexion, and it is formulated for daily use in your skincare routine for all skin types (even sensitive skin). Infused with calming, skin-happy ingredients like oat milk, aloe juice and niacinamide, this non-irritating toner gently nourishes and softens, promoting smooth, even and healthy-looking skin.

    3. ELASTICITY AND RADIANCE IN ONE PUMP

    The high-efficacy snail essence in COSRX Advanced Snail Radiance Dual Essence mixes with the radiance essence upon pumping to create a combination of plumping and brightening care.

    4. TREATS MY DARK SPOTS

    Caudalie Vinoperfect Radiance Serum is a natural dark spot diminisher to visibly reduce the appearance of dark spots and even skin tone, providing a radiance booster for your complexion. It works on and diminishes all types of dark spots, including mine due to aging, sun exposure and my glasses.

    5. LIFTS AND FIRMS

    For my nighttime routine, after washing with my Three Notes cleanser, I use Mary Kay TimeWise Replenishing Serum+C. This gives my skin a lifted and firm appearance and helps with collagen and elastin.

    6. ANTI-AGING AND SKIN-BRIGHTENING

    TruSkin Vitamin C Facial Serum contains not only vitamin C, but also hyaluronic acid and vitamin E to correct dark spots, even skin tone and smooth fine lines and wrinkles.

    7. SHINY HAIR FROM ROOT TO TIP

    Pureology Color Fanatic Multi-Tasking Leave-In Conditioner is a leave-in treatment that primes, detangles, preserves color vibrancy and adds shine.

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    Jeans are forever

    Make room in your closet for these must-have denim trends

    Who doesn’t love denim? It’s a classic — and for good reason. What else is so sturdy and practical while also being so fashionable and timeless?

    This time of year, when temperatures start to cool, we tend to reach in the back of our closets for the perfect-fitting jeans that go with everything. From skinny to flare, we all have a well-loved pair that we can’t live without.

    But this fall, get ready to add some new favorite pieces to your collection. Denim trends are making their way from the runway to your favorite retailers. Here are a few styles that can anchor all your cute fall/ winter outfits.

    ONE-AND-DONE JUMPSUIT

    Jumpsuits in general are my go-to when I need something super stylish and easy to throw on for an event or just a casual day at work. A denim jumpsuit is a one-and-done girl’s dream.

    This piece from Nasty Gal immediately caught my eye. If you like cargo pockets and the feel of overalls, this jumpsuit offers the best of both worlds. The relaxed fit is perfect for layering, with the cutest cargo-like pockets you ever did see.

    Nasty Gal Pocket Detail Denim Cargo Overalls, $78.40, nastygal.com

    DENIM SKIRTS — A CLASSIC RETURNS

    It wouldn’t be a denim party without adding an oldie but goodie. Denim skirts have made a huge comeback, and I’m obsessed! These are a perfect transitional piece for the fall/winter. I love how you can stye this piece from & Other Stories simply, and it still looks glamorous. I can see it now paired with a chunky sweater and the perfect knee-high boots — chef’s kiss!

    & Other Stories Five-Pocket Denim Midi Skirt, $129, www.stories.com

    SLOUCHY, STYLISH PERFECTION

    If I’m searching for a new style of denim, whether it’s jeans, shorts or even shirts, I’m looking on Free People. This brand has some of the trendiest, most unique jeans on the market. Right now, I’m in love with this slouchy, ankle-length pair that comes in several colors. As a shortie, I have the hardest time finding jeans, and I love the shape of these. They are a midsize, wide-leg pair that taper at the bottom. Can you say perfect?

    We The Free Lucky You Mid- Rise Barrel Jeans, $98, freepeople.com

     

    Bear in mind that you don’t have to spend a fortune for unique denim. Many amazing items can be found for less by thrifting, especially unique denim vests. I’ve even seen embroidered denim shorts that would be fun to wear while the weather stays warm. What denim trends are you excited to try this fall?

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    Written by Jasmine Ball

    Jasmine Ball is a Mississippi fashion, beauty and lifestyle blogger. Connect with her via Instagram (Miss_Ball23), her blog site (www.theball-post.com) or by email at theballpost1@gmail.com.

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