2023

Yearly Archives

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    Surviving the storm

    By Mavis A. Creagh For many people, the pandemic caused additional stress, worry and fatigue. The number of individuals in Mississippi and nationwide who experienced mental health crises spiked tremendously. Certain demographics such as children, the elderly and those living with disabilities were at even greater risk of experiencing mental illness symptoms. Disaster, in whatever […]

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    The Junction Grief Center offers hope, healing

    The founders of the Junction Grief Center don’t just sympathize with people who have experienced a loss — they understand them deeply. The center, located in Ocean Springs, opened after Katie Latch and Randi Page lost their husbands in 2021. Amber Carroll, the third member of the founding trio, learned that her son suffered from […]

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    Moms, you can’t pour from an empty cup

    By Laykin Register Anxious. Overwhelmed. Scared. Tired. Happy. Those are just some of the words that can describe becoming a mom. Those feelings can be heightened when it’s time to go back to work. I started a new work-from-home job one month after my baby was born, and I thought it would be so easy […]

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    Women and mental health — know the facts

    Each year, one in five women in the United States has a mental health problem such as depression, post-traumatic stress disorder (PTSD) or an eating disorder. – American Psychiatric Association About 80 percent of people with eating disorders are women, which has the highest overall mortality rate of any mental illness. – Homewood Health Certain […]

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    The May Day Project 2023

    If we have a troubling physical symptom, most of us will consult a doctor. But if we have a mental health problem, no matter how severe, relatively few of us will seek help. We’ll convince ourselves it’s “not that bad,” that it’s all in our head or that we’re just “being weak.” People in our […]

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    Mangiamo offers a taste of Italy on the Coast

    Debuting last November in Gulfport, Mangiamo Italian Restaurant already is making waves with its mouthwatering dishes and cozy ambiance. It’s quickly becoming a go-to spot for foodies and casual diners alike.

    The restaurant is a family-owned business that opened under the guidance of Matthew Piper Sr. and brothers Matthew Piper Jr. and James Piper, who also have owned and operated the Italian Grill and Pizzeria in Picayune since 2008. Having spent time on the Coast while growing up, they always envisioned expanding to this area. After seeing a dirt pad where the restaurant now sits, they all agreed it would be the perfect place for their latest endeavor.

    Mangiamo has a modern interior filled with natural light from the large windows surrounding the restaurant, showcasing a view of Bayou Bernard. It’s an ideal setting for any occasion, from a romantic date to a family night out.

    “We offer a family-friendly, casual, fine- dining atmosphere with an amazing staff who want you to feel like you’re at home,” James says. “At Mangiamo, we want to build that relationship with our guests that keep them coming back for more.”

    The menu at Mangiamo is a delightful mix of classic Italian dishes and creative, modern twists. The Pipers’ original business partner at the Grill and Pizzeria was a native Italian, and they still use those authentic, regional recipes while continuing to expand on them. You’ll find everything from traditional favorites like fettuccine alfredo to unique creations like the veal saltimbocca, which features a thinly sliced veal cutlet with prosciutto and sage, finished in a wine demi-glaze over your choice of pasta.

    “We don’t claim to be a traditional Italian restaurant,” says bar manager Melissa Michelli. “Sure, you can find traditional Italian dishes on our menu, but for some of these, we’ve added a little of our own flair. I get a kick out of individuals who say, ‘This doesn’t taste like back home,’ and I say, ‘You’re right. You’re not back home; you’re on the Coast.”

    Mangiamo is an Italian phrase that means “let’s eat,” and eat we certainly did when my girlfriend Lauryn and I visited recently. We began by sipping on tasty key lime martinis while waiting for our food to arrive.

    We kicked off our meal with a classic Italian appetizer, the bruschetta. The first bite was a burst of flavor. The freshly grilled bread was topped with marinated heirloom tomatoes, fresh spring greens, shaved parmesan cheese and a balsamic reduction drizzle. The combination of flavors was perfect and a refreshing way to start our experience.

    Next up was the beef carpaccio, a delightful dish for which we’ve already made a second visit. The paper-thin slices of raw filet mignon shaved into 12 medallions of beef were topped with lemon aioli, a balsamic glazed drizzle, parmesan cheese shavings, arugula and fried cappers. The dish was light and refreshing with a bold flavor that lingered on the palate.

    We then met with Chef Aaron Yarbrough, whom I learned was taught to cook Italian by a sweet, little lady from Florence, Italy. He brought us out a plate of mussels, which were cooked to perfection in a spicy tomato broth with added sambuca, a licorice-flavored liqueur used to start the cooking process and open the shells. The flavors of the garlic and herbs made for a perfectly balanced sauce that was equal amounts sweet and heat, and the mussels themselves were plump and juicy.

    For the main course, we had a few different pasta dishes, all of which were carefully prepared, and the quality of the ingredients was evident with every bite. Lauryn especially enjoyed the crawfish jubilee, rigatoni pasta tossed with fresh crawfish tails in a spicy homemade Alfredo sauce. I was a big fan of the traditional spaghetti and meatballs, which that uses made-in-house focaccia bread as a binder in the perfectly tender meatballs. We also enjoyed the five- layered lasagna, which features house- made Bolognese and fennel sausage and delicious ricotta and mozzarella cheeses.

    To cap off our meal, we indulged in cannoli and tiramisu for dessert. The cannoli were filled with a creamy, orange whipped ricotta cheese mixture with chocolate chips, and the tiramisu had light and fluffy layers of espresso-soaked ladyfingers and mascarpone cheese. Both were expertly crafted and prepared with care — the perfect ending to a fantastic meal.

    “The menu at Mangiamo is a delightful mix of classic Italian dishes and creative, modern twists.”

    Mangiamo is open daily from 11 a.m.- 8 p.m. besides being closed on Tuesdays and closing at 9 p.m. on Fridays and Saturdays. Be sure to check the restaurant’s Facebook page for information on brunch offerings. The current happy hour is Monday-Friday from 4-6 p.m., which includes $4 house wines and $3 domestic beer. Gluten-free pizza and pasta options are available upon request.


    IF YOU GO
    Mangiamo Italian Restaurant
    1423 Magnolia St., Gulfport
    (228) 265-7346
    www.mangiamogulfport.com
    www.facebook.com/mangiamogulfport

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    The importance of mom friends

    Friendships are an essential aspect of life. Having a core group of people you can turn to for support plays a significant role in our mental health. As moms, this can be extremely important. We all have friends we may have gained through childhood, college and work. I am not suggesting that you let your childhood best friend go, but having mom friends who can relate to where you are in your journey can have a positive impact. Mom friends remind you that you’re not alone. The transition into motherhood can be challenging, even more so for new moms. You’re sleep deprived and trying to figure it all out. While you may have the support of family and your spouse, everyone’s typically in awe of the new baby. It’s easy to feel as though you’re not seen. Your mom friends help remind you that you’re a person, too.

    Mom friends get it. They understand the ups and downs of motherhood and are right there with you on the journey. So, there’s no need to explain why the house is a mess or why there’s two weeks’ worth of laundry on the couch. They get it. Mom friends are there when you need someone to vent to. They are there when you’ve had one of those days and need someone to talk to. They understand what it’s like to go through the terrible twos or preteen antics and may even need to vent themselves.

    Mom friends remind you that your children are normal. When you become a mom, everyone has opinions and don’t mind telling you what your child should be doing and when. From first steps to potty training, it can leave you with doubts when they don’t reach those milestones. Your mom friends are there to reassure you that it’s OK if they don’t. If there’s one tip I can offer you as a mom, it is to find your community. I’ve met some great moms and feel that I am better as a mom myself because of it.

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    Written by Ariel Chamberlain

    Ariel Chamberlain is mom and lifestyle blogger based on the Mississippi Gulf Coast. Connect with her via Instagram (@thelemonsoflife1, her blog (www.thelemonsoflife.com) or by email at arielc@thelemonsoflife.com.

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    Blessing of the Fleet

    A uniquely Biloxi Celebration

    It’s a tradition that’s endured for 94 years, and few events are so synonymous with the Mississippi Gulf Coast.Once again, during the last week of May, Biloxi will celebrate its heritage with the Blessing of the Fleet — a weekend filled with festivities to mark the start of the shrimping and fishing season.

    “The event is an old-world European custom brought to Biloxi by the early 1900s immigrants to the area,” says Laurie Quave Rosetti, City of Biloxi Downtown Services assistant, who has been on the event committee for 16 years. “In the beginnings of the event, the shrimping/fishing fleet would line up to parade in front of the ‘blessing boat’ and would receive a blessing and be doused with holy water as they passed by.”

    The Blessing was once a dual event, held in the Mississippi Sound and the Back Bay simultaneously, Rosetti says, but now, it is held in the Sound exclusively. The celebration began in 1929 and has been an annual occasion ever since, which makes it the oldest festival in the City of Biloxi and the second oldest in the state, outlived only by the Neshoba County Fair. Speaking to its longevity, Rosetti says, “Biloxi is built on shrimp!”

    “It is not a stretch to say that every native family of Biloxi had something to do with shrimp; either harvesting, processing, boat building, etc.,” she adds. “The roots of the event are intrinsically tied to family, church, natural resources and HOME— everything that makes Biloxi a unique place.”

    During the festivities, prayers always have been lifted for a bountiful and safe season, and now, the annual blessing includes a mix of pleasure craft and working vessels. Last year’s boat participants numbered in the hundreds, and Rosetti expects it to rise again this year.

    “Biloxi has endured great losses because of the many natural disasters in its distant and recent past,” she says. “In an effort to hold on to our cultural identity, generations of Biloxians have worked to keep this special event viable and relevant.”

    No registration is required to participate; boaters simply line up at the west end of the Biloxi Channel, near the Beau Rivage. The blessing boat anchors just south of the Biloxi Small Craft Harbor.

    At 2 p.m. on Sunday, May 28, a wreath will be dropped from a helicopter in memory of all deceased fishermen, signaling the boats to begin the parade eastward toward the Blessing Boat

    for a prayer from Monsignor Dominick Fullam, pastor of St. Michael Catholic Church. First- and second-place cash prizes are awarded for best-decorated boats, along with a participation award.

    Rosetti finds it hard to pick her favorite part of the celebration. She loves the history and traditions of the event, as well as its pageantry and aesthetic and spiritual beauty. She also enjoys the royalty, chosen each year for their ties to Biloxi’s seafood industry.

    “On a personal note, some of my earliest memories are of this event,” she says. “I think what stands out is just how much it meant and still means to the fishermen themselves and their families.”


    BLESSING OF THE FLEET ACTIVITIES

    • Thursday, May 25, 6 p.m.: Mass of the Deceased Fishermen, St. Michael Catholic Church. Display of the Cultural & Heri- tage Board by the 2023 Shrimp Queen contestants in the Parish Life Center (open to the public, immediately following mass).
    • Friday, May 26, 6 p.m.; Past Royalty Reception, St. Michael Parish Life Center (for past royalty, 2023 contestants and guests only).
    • Saturday, May 27, 4 p.m.: Bless- ing of the Fleet Mass, St. Mi- chael Catholic Church (open to the public). 5:30 p.m.; Shrimp Queen Pageant and Corona- tion of the 2023 Shrimp King and Queen, Biloxi Civic Center (open to the public)
    • Sunday, May 28, 2 p.m. – The 94th Annual Blessing of the Fleet, boaters line up at the west end of the Biloxi Channel, wreath drop at 2 p.m.

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    Can’t conceive?

    Here are some of the most common causes of infertility

    By Dr. Alisha Ware

    Many women consult their OB-GYN when they have questions about fertility. Often, patients want to be tested to see if they are fertile. Unfortunately, the actual test of fertility is trying to get pregnant; infertility is defined as attempting to get pregnant for a year without success. However, various risk factors can affect a woman’s ability to conceive. Age, medical conditions, pelvic disease and more all may play a role.

    Age is one of the most common fertility issues. Egg quality
    in a woman’s ovaries begins to decline after age 35 and drops
    off steeply after 40. Most women over 40 need assistance to conceive. Because age plays such a large role, women 35 or older should seek medical advice if they do not conceive after six months of trying.

    Medical conditions such as polycystic ovary syndrome, or PCOS, may affect a woman’s ability to ovulate, interfering
    with conception. Women with irregular cycles should speak
    to their doctor about the underlying cause. Other medical conditions such as uncontrolled diabetes or hypertension must be regulated prior to conception in order to maximize the health and stability of the pregnancy.

    Conditions that distort pelvic anatomy such as fibroids or adhesions from previous pelvic infections or surgeries can make becoming pregnant more difficult. Fibroids can be detected by an exam or ultrasound. Adhesions may block fallopian tubes, and this blockage is detected on a specialized radiological test that is most frequently ordered after a patient has tried unsuccessfully to conceive on her own.

    The male factor also should be considered in any case of infertility. A semen analysis is a simple and inexpensive test to ensure adequate

    sperm counts. This test is now available locally, making access even easier.

    It is always a good idea to talk with your gynecologist prior to beginning your fertility journey. This allows her to review medications, exposures or prior conditions that might affect your success and to explain ways to monitor your ovulation timing, such as basal body temp charting or over-the-counter ovulation predictor kits. If you do not conceive as soon as you would like, take heart. Most couples who want to have a baby will be successful.


    Dr. Alisha Ware is an obstetrics and gynecology specialist with The Woman’s Clinic PA. Reach her at (228) 864-2752

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    Catch it. Check it. Change it.

    By Debra Jackson

    Mental health can become a full- time job if you allow it to take a toll on you. Have you ever found yourself combating inner negative thoughts and speaking them aloud? Well, you can fix that by “catching it, checking it and changing it.”

    When I was in training to be a peer support specialist, this was one of the things that really caught my attention. I would give myself compliments, then turn them into a negative judgement.

    For instance, I would be getting dressed and doing my morning affirmations. As soon as I was done, I would say how this outfit makes me look fat, or my hair is a complete mess, which would be the start of a downward spiral. After that, nothing would go right, but I could have caught it, checked it and changed it. Here’s how.

    • Catch it: I recognized that I was not happy with the things that I had mentioned.
    • Check it: What can I do to address the problems that I am having with myself?
    • Change it: What will I do to change or fix that problem that I am having with myself?

    We as women often are too hard on ourselves and can be our own worst critics. If we learn to catch it, check it and change it, things won’t be as hard as we tend to make them.

    WRAP, or wellness recovery action plan, is a tool I have used myself to help deal with mental breaks or crisis. WRAP is all about ways to keep yourself well. It allows me to be in control of how I want things to go when things happen that are out of my control. I wish that before I had my mental break that I had known what a WRAP was. If I had known back then, I think things would have been much different.

    For example, learning wellness tools, such as knowing how I am when I am well verses how I am when I am not well, has allowed me to come up with a recovery plan that works best for me. Who knows me better than me, right?

    Today, as a result, I am a peer wellness recovery coach. I honestly can say that “catch it, check it and change it,” along with WRAP, has changed my life. Always remember that help starts with self. There is no health without mental health.


    Debra Jackson is a certi- fied peer support specialist professional and wellness recovery action planning facilitator with the Mental Health Association of South Mississippi.

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