November is National Healthy Skin Month. You may not realize it, but your skin reveals a lot about your overall health and can alert you to a health problem. Skin is the first layer of defense against the outside world and can signal issues from dehydration to cancer. Here are some habits to adopt this […]
As a busy mom of two toddlers, Rachel Kelley prioritizes comfort when it comes to her wardrobe. “I pick clothing that travels well, that one can move easily wearing and is stylish,” says Kelley, who fills her store, The Cornerstone Boutique, with the kinds of clothes that fit her own criteria. She bills her downtown […]
Insurance rates keep rising, which leads to higher monthly escrow payments and can dramatically affect a family’s cost of living. Many factors contribute, such as frequency of storm damage and higher cost of materials for repairs, but another, more concerning, contributor is social inflation. Social inflation increases insurance costs due to increasing litigation, higher jury […]
Some of us bring out the Christmas décor the day after Thanksgiving. Others start decking the halls before Halloween, and some keep the holiday spirit going in their homes year-round. Wherever you fall on the spectrum, these Christmas decor tips and trends are sure to please everyone on your nice list. Jump right in and […]
Being a mom and a small business owner is like juggling fire. It’s a balancing act that often leaves us feeling burnt out. But it’s crucial to remind ourselves that it’s okay to stumble, to take breaks and to forgive ourselves for not always meeting our own high expectations. When 2023 began, I had a […]
Thanksgiving is all about food and family, and each year presents an opportunity to spend precious time together and pass on beloved traditions to our children. Preparing the biggest meal of the year can challenge even the most experienced cook, so why not involve the kids? You’ll receive some much-needed help, and they’ll have fun […]
By Falon Sisson Diabetes shouldn’t be complicated, and Falon Sisson, a certified family nurse practitioner, is hoping to change how those diagnosed with the disease understand and manage it. WHAT IS DIABETES? There are two main types of diabetes. Type 1 occurs when your body’s own defense system mistakenly attacks the cells that make insulin, […]
Not being able to get enough breath is incredibly scary. In an asthma attack, the airways narrow giving a feeling of drawing air through a straw. Even for mild attacks, medical treatment should begin right away; otherwise, the condition often worsens. Just over eight percent of Americans have asthma, roughly 20 million adults and six […]
No matter how money savvy we consider ourselves, anyone can succumb to the temptation of a big sale or discount. Wise spending decisions aren’t always easy, so here’s some helpful advice. PLAN AND SET A BUDGET To spend wisely, it is crucial to start by planning and setting a budget. Evaluate your financial situation and […]
We all can imagine our perfect day – one in which we are doing work we love, making a difference and getting results. This fantasy often feels far removed from our daily reality, but that doesn’t mean we have to abandon it as a goal. FIRST, CONSIDER THESE QUESTIONS, AND SEE WHICH ONES DESCRIBE YOU: […]
