This caregiving journey has taught be to be patient, observant, flexible and a bit more compassionate. But sometimes, my practical thinking prevents me from being as understanding as others would like. I have been known to say, “Make it make sense!” or “I need it to make sense.” After my caregiving journey started with my […]
My insurance agency recently participated in an Adulting Day, which involved meeting with local high school seniors and introducing them to skills they will need as they enter the adult world. Topics included setting budgets, changing a tire, sewing a button and more. As part of the finance module, students had to make their income […]
Now that summer officially has reached the Coast, it’s a forgone conclusion that our gardens are gloriously blooming or struggling with heat, humidity or the inexperience or neglect of human hands. There are many ways to kill a beloved plant and, believe me, I’ve killed my fair share. As a college student craving the solace […]
One of the scariest moments as a parent or caregiver is seeing a child struggle to breathe and not knowing how to help. Several respiratory illnesses can impact kids throughout the year, although the most common times for well-known viruses are in the fall and winter. Memorial Health System Pediatrician Dr. David Reeves sheds light […]
Not smoking is the biggest thing you can do to reduce your lung cancer risk, but did you know that up to one in five people diagnosed with lung cancer are non-smokers? In fact, the percentage of lung cancer in non-smokers is increasing. In the U.S., between 1990 and 1995, 8 percent of lung cancer […]
It’s endlessly fascinating to watch a baby bump grow — knowing that a new human is forming just below the surface. You may wonder just how big it will get and what else to expect. Here are some bump basics to answer your most pressing questions. SIZE The size of the growing uterus that makes […]
MY HEALTH CHALLENGE Life was going well until I had a head-on collision with not only breast cancer, but also colon cancer. Afterward, it seems as if the cancer brought on other related illnesses, including lymphedema, chronic/neuropathic pain, diabetes, afib (a heart condition) and stage 3 kidney disease. I was diagnosed with breast cancer in […]
Table salt. Himalayan pink salt. What in the world is the difference? Is the pink variety healthier for you? Let’s dig in and find out! To start, here are some basic, salt-related facts: Sodium is a mineral. Salt is a compound, comprised of sodium and chloride, and the primary way that we consume sodium is […]
By Dr. Jason Payne The skin is the body’s largest organ, providing a protective barrier against external threats. However, it’s also susceptible to various conditions, including skin lesions and moles. While some are harmless, others can pose significant health risks. Understanding the importance of skin protection is crucial in preventing and managing these concerns. […]
Looking for a fun way to stay active while bonding with your babies? Working out with children can be an incredibly rewarding experience for both mom and kids! Not only does it set a positive example of a healthy lifestyle, but it also creates lasting memories. From playing tag in the backyard to dancing around […]
