Deciding to move is a choice that requires lots of consideration and preparation. Whether you’re a renter or a homeowner, there may come a point where staying is not the best path forward. Recognizing the signs that it’s time for a change can help you make informed choices about your living arrangements and enhance your […]
As an interior design professional with years of experience, I’ve had the privilege of helping countless clients turn their dream homes into reality. The first step in any successful interior design project is visualization — the ability to see the final product in your mind’s eye and communicate that vision to your designer. Here are […]
A friend, who is also a caregiver, texted me one evening to share that she felt like she was missing out on many things due to her new caregiving responsibilities. I immediately called to encourage her because the feelings she described were all too familiar. When she answered the phone, her voice started quavering as […]
Gardening is not as pleasant in the August heat, so during this month, I’m looking for a way to keep myself in a gardening frame of mind. For instance, I’m pondering what I’d like to plant when the sweltering heat subsides, usually mid-October. Early mornings or late afternoons find me walking the perimeter of my […]
By Katherine Sutton Our veterans have served our country with honor and bravery, dedicating years of their lives to protecting the freedoms that every American cherishes. After retiring, our veterans hope to enjoy a peaceful life surrounded by family and the community. However, many of our local vets have sustained injuries or have medical conditions […]
Breastfeeding can be both challenging and beautiful. Although it seems like the most natural of acts, success can take plenty of patience, research and support from organizations committed to serving all Coast families. Breastfeeding offers valuable benefits for both moms and babies, but making it accessible to everyone means understanding and overcoming challenges. Tiffany Hills, […]
Awaiting the birth of a child is a joyous time; but for many expectant mothers, pregnancy comes with some unwelcome side effects, including varicose and spider veins. Let’s take a deeper look into how, why, and when venous insufficiency can make what should be a happy time unpleasant, or even painful. As if pregnancy and […]
