In the heart of Long Beach, Coastal Contracting is striving to reflect dedication and quality when it comes to custom homes and major renovations. Founded in 2012, this family-run business has been guided by a passion for construction and a commitment to making clients’ dream homes a reality. President Stephen Carlson’s foray into the home-building […]
As we await the arrival of autumn’s cooler temperatures and crisp beauty, it’s the perfect time to refresh your home decor. Here are some inspiring ideas and practical tips to make your home warm and inviting for the new season: EMBRACE EARTHY TONES AND RICH TEXTURES Earthy tones and rich textures are at the forefront […]
Chrysanthemums are the quintessential flower of fall. Who doesn’t remember the huge mums worn by their high school homecoming court? How about the orange and yellow nursery mums adorning many Coast porches each Halloween? Admittedly, I’ve killed many a potted mum — not intentionally, of course, but from sheer neglect or enthusiasm to keep them […]
Sprucing up your home’s entryway is a great way to add some character and show off your personal style. Sometimes you can do this with decor, a cute table, plants or some artwork, but I’m going to show you how to take it to the next level with an accent wall. You can customize this […]
Biloxi- born Stephanie Duprey Mathes works as the director of technical assistance and training for a Washington, D.C.-based national organization. Previously, she was the co-founder, COO and CEO of CLIMB CDC — a local workforce development organization. MY HEALTH CHALLENGE I have several auto immune diseases, specifically lupus and rheumatoid arthritis. I became ill suddenly […]
Sickle cell disease is a debilitating, progressive and life-shortening disease. Treatments can decrease pain and prolong survival, but even so, the disease is often devastating. Until recently, the only potential curative option was a bone marrow transplant, which requires a donor, carries significant risk and only is an option for a fraction of patients. However, […]
Ever find yourself caught between wanting a good workout and not wanting to leave the comfort of your home? Well, you’re not alone, and there’s a perfect solution: the home gym! Creating a workout space at home can be a total game-changer, making it easier to stay fit, save time and feel fabulous — all […]
By Anne Musgrove September is Healthy Aging Month — a time to focus on growing older in a way that promotes health and function for the highest quality of life in our later years. The national theme is “powered by connection” and focuses on the relationships and support systems that contribute to long-term health and […]
By Dr. Elizabeth Cole Gone are the days of picking up the phone book and choosing the doctor closest to your home or workplace. Today, people have access to more information about healthcare providers. We also have more options when it comes to choosing our primary care doctors. With all these choices, it can be […]
By Dr. Anna Pavlov For many moms, becoming pregnant and giving birth is thrilling. However, it can be discouraging to find that your body may not go back to normal, and diet and exercise often aren’t enough to counteract the post-childbirth changes. If this sounds familiar, you might consider undergoing a “mommy makeover” with a […]
