By Katherine Sutton In their noble pursuit of serving others, caregivers often find themselves neglecting their own needs and wellbeing. The demands of their role can be all-consuming, leaving little time or energy for self-care. But to be at their best, caregivers must carve out moments for themselves, particularly spending time in nature. Outdoor activities […]
The prevalence of fraud ends up costing all of us more money. Insurance fraud is intentionally deceiving an insurance company for financial gain. It could involve falsifying information, inflating the value of damages or other deceptive behavior. Those who submit bogus claims will have coverage denied and likely canceled. Fraud is illegal and will result […]
MY HEALTH CHALLENGE In October of 2021, I found a lump in my left breast via a self-examination. I was 38 and had been diligent about my yearly gynecological exams, but I was two years shy of the recommended age to begin mammograms. By November of 2021, I had my first mammogram, and I was […]
If you or someone you love has fought a mental health battle, you know medications don’t always bring relief. But for those who are struggling with serious depression, obsessive compulsive disorder and other conditions, Gulf Coast NeuroSpa offers hope. With locations in Gulfport and Ocean Springs, the mental health clinic opened in 2020 and is […]
May is National Women’s Health Awareness Month — an opportunity to encourage women to prioritize their wellbeing. Often overlooked, proper vein health can contribute to the satisfaction women feel with their overall health. Studies estimate that 40% of the U.S. population has chronic venous insufficiency, which occurs more frequently over the age of 50 and […]
Sherri has a bubbly and nurturing personality, but these qualities were dimmed for years due to a crippling pain for which she was continually misdiagnosed. After a decade of discomfort, she finally received the correct diagnosis for what was keeping her from sleeping, eating, drinking and even hugging her grandkids comfortably: trigeminal neuralgia. WHAT IS […]
By Dr. Brian Pitre As the saying goes, prevention is better than a cure. Regular checkups and screenings are important parts of everyone’s preventive care. They are key for maintaining good health and reducing your risk of serious health conditions. Two of the most important screenings for women are for breast cancer and colorectal cancer. […]
With summer nearly here, it’s a great time to try some low-impact exercises. They’re gentle, yet effective, and perfect if you’re recovering from an injury, want a more mindful workout or are just looking for a change. Let’s delve into all the great benefits of these routines, like helping your joints and boosting your mood. […]
By Jaimee Dorris Do you have a closet bursting at the seams yet feel like you have nothing to wear? Is coordinating outfits challenging? Do you love a certain item in your wardrobe but find that it never seems to work on you? If you answered “yes” to these questions, you, my friend, probably are […]
After several years of working in the beauty industry, Rachel Bridges decided it was time to forge her own path. Thus, Bridges Skin + Body was born — and the popular Gulfport day spa has earned a loyal following since opening its doors nine years ago. “The business has grown substantially over the years,” she […]
