By Kimberly Choina-Karamat As we enter 2025, prioritizing heart health should top your list of New Year’s resolutions. A heart-healthy lifestyle isn’t just about avoiding disease; it’s about feeling your best every day. One of the most important aspects? Keeping your blood pressure at a healthy level. High blood pressure, or hypertension, often develops without […]
When you’re trying to get in better shape, it’s easy to feel overwhelmed and discouraged. Who hasn’t made a resolution to hit the gym or eat better in January only to give up before the end of the month? Even little lifestyle changes can have a big impact. From steps to squats, these women took […]
Darlene Purvis, a nurse practitioner with Memorial Health System, answers questions about existing and up-and-coming options for those struggling with obesity. Q: What are some promising new medications or non-surgical options for weight management? A: Medications are available for weight loss both over the counter and by prescription. Patients should receive guidance from a healthcare […]
Check out our Royal Revue photo gallery featuring the 2024 Queens of Mardi Gras on the Mississippi Gulf Coast.
As AI technology grows, the types of skills that employers value are changing, too. In the past technical skills often were the key to getting hired and advancing in a career. But as AI handles more of our data and routine tasks, the value of people skills — like communication, empathy and leadership — is […]
Here you are, at the start of another year. As you reflect, are you any closer to taking more time for yourself? Do you still: Step in to do things that others in your life are more than capable of handling — and should? Put yourself last when it comes to your available time and […]
Your business is very important, and when you add employees, the operation becomes much more complex as you become responsible for the health and wellbeing of your team. In your day-to-day operations, you need to recognize that several common workplace areas may harm your employees: Wet floors, uneven surfaces and cluttered areas can cause trips, […]
Do you make financial resolutions at the start of a new year? Whether you do or don’t, here are some things you should consider for 2025. Taking the time to focus and review before you make any resolutions can make it easier for you to keep your promises to yourself. Make a list of the […]
