It’s important to remember that a backpack likely will be the hardest-working item among your child’s supplies, as it’s used every day to carry things to and from school and will need to withstand the daily wear and tear that comes with the territory. Some of the important features of a backpack include making sure […]
By Dr. Jeffrey Noblin September in the South means one thing — it’s football season! As young athletes return to play, injuries are a regular occurrence, specifically trauma, concussions, overuse, and heat- related incidents. Traumatic injuries to the knee and shoulder are common, especially in football, and can adversely affect athletes’ long-term involvement in their […]
By Dr. Christopher Burks As summer winds down and school resumes, supply shopping is in full swing. At the top of the list is a new backpack. While shopping for a new backpack is a longtime tradition for many, the retail industry continues to take it up a notch by offering endless, trendy options each […]
By Dr. Jonathan Brown One of the main attractions of our beautiful Mississippi Gulf Coast is the water, giving coastal residents and visitors access to activities like boating, fishing, paddle boarding, kayaking and swimming — just to name a few. While water sports are fun, they also increase your risk of an orthopaedic injury. Shoulder […]
By Dr. Joseph T. Cox Summer 2021 is upon us, and there’s no doubt it will be better than the summer of 2020 — especially if you follow these five tips for keeping your back healthy while you enjoy time outdoors. 1) SPEND MORE TIME IN THE POOL The resistance that water provides can be […]
By Dr. Jess Mullens While flips-flops are a staple in nearly every south Mississippian’s wardrobe, they really should be worn sparingly. Due to the flat, minimalistic design, if flip-flops are worn too often, they can put stress on the toes, arches and heels of your feet, leading to severe foot pain and conditions like tendonitis, […]
By Dr. Matthew Lewis Our hips are some of the most important joints in our bodies. They allow us to walk, run and jump while bearing our weight. And when they aren’t functioning correctly, they can significantly impact our quality of life. Hip problems can affect anyone, regardless of age, and they can result from […]
By Dr. Joseph T. Cox The holiday season is approaching quickly, and with it lots of excitement. It’s an opportunity to buy fun presents for our loved ones, enjoy delicious food and celebrate with friends and family. As a spine surgeon, I know from personal and professional experience that we lift, push, pull and climb […]
