Tracy Daniel-Hardy, Ph.D, is the author of “The Adventures of Butch and Ruby: Chronicles of a Caregiver” and a retired public school district director of technology. She may be contacted at tracy@drtracydanielhardy.com.
Keeping all my obligations straight can be a daunting task, as I work full time, am actively involved in several organizations and am the primary caregiver for my elderly parents. I leverage technology to help me be more organized and efficient, allowing me more time to engage in self-care and reducing stress on everyone involved. […]
I was preparing to cook a breakfast of pancakes, bacon, grits and eggs recently one Saturday morning for us, my parents, and my brother who was in town visiting. Normally breakfast does not consist of pancakes and grits. However, my husband and I wanted pancakes, and my brother always requests that I prepare grits and […]
