By Sarah Hornby Amid the lingering effects of the COVID-19 pandemic, the rising cost of living and the daily triggers we all face, it’s no wonder so many of us are feeling stressed out. If unmanaged, this stress can lead to acute and long-term mental health impacts like anxiety and depression. Women report stress at […]
Gulf Coast Woman
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We’ve all heard entrepreneurship advocates make the same sort of claims: “Open your own business, be your own boss, and you will have flexibility! It will be rewarding!” While there is truth in these statements, I have never worked harder than while working for myself. If you want to own a business, just know that […]
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It’s no secret that the Coast likes to have a good time, especially when the weather turns warm and exciting outdoor activities abound. Make sure to mark these events on your calendar so you don’t miss any of the fun! APRIL “Celebrate the Gulf” Marine Education Festival grandbaynerr.org/celebrate-the-gulf/ April 1 War Memorial Park, Pass Christian […]
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Summer tastings
The Coast is a delicious place — flavorful in every way and filled with more mouth-watering restaurants than you could experience in a lifetime. Across our beautiful three- county area, here are some not-to-be-missed eateries to visit this summer: RUM KITCHEN 324 U.S. Highway 90, Waveland (228) 467-9099 rumkitchenwaveland.com Specialty: crab on crab on […]
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She’s your closest confidante, your original bestie and your personal superhero — aka, mom. We don’t tell our moms often enough how truly amazing they are, but Mother’s Day on May 14 is a chance to put them in the spotlight and show them the appreciation they deserve. To get the celebration started, we asked […]
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By Dr. Sidrah Khalid March is kidney cancer awareness month. Most kidney cancers are found through incidental imaging for other causes, which is because most people with early kidney cancer do not show signs. Symptoms present as a cancer grows and becomes advanced. Some of the symptoms to look for are: Blood in the urine Flank […]
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By Martha Whitney Butler Need some floral inspiration for your big day? Here are the trends couples can’t get enough of in 2023: 1. COLOR, COLOR — AND MORE COLOR! Color is making its way back onto the wedding floral scene. Couples are embracing vibrant color palettes and unique color pairings that reflect their excitement for the […]
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By April S. Lollar We’ve all become used to seeing increased costs for groceries and other goods and services. Unfortunately, the energy industry has not escaped rising costs, which means higher bills for consumers in the coming months. Not only are costs for power generation rising, so are the costs of materials that help deliver […]
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By Carol Muleta If they embrace the challenge, everyone can make a powerful impact in whatever roles they play in the world. As a parent, you have the extraordinary privilege and responsibility of leaving a legacy. Beyond any money or property you leave behind, you bequeath to your children invaluable life lessons as they witness how […]
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From Coast Episcopal School A year and a half after launching its Transitional Kindergarten program, educators at Coast Episcopal School are convinced of the initiative’s many benefits. The independent school in Long Beach introduced the program in August 2021, having identified a need to provide a “bridge year” for students who would benefit from an […]