Provided by Health Fit M.D. Aesthetics Wellness & Weight Loss Menopause is the end of a woman’s menstrual cycle. Menopause onset is usually during a woman’s 40’s or 50’s when they have depleted their infinite quantity of eggs through ovulation. This results in estrogen (oestrogen) levels dropping and the cessation of menstruation. Menopause may occur […]
Photo by Liza Summer via Pexels In 2023, the average credit score in the United States is 714. Considering the state of the economy, that’s not a bad average. If you fall below that average, it may be time to consider making active moves to increase your credit score. The lower your credit score, […]
Members, pictured left to right, are: Laura Lambert, treasurer; Ruthie Kennedy, member at large; Doris Hill, parliamentarian; Sandra Pelas, president; Vanessa Edwards-Wassom, historian; Ashley Jarrell, vice president; Jana Owen, dean of chairman. Officers not pictured: Sarah Petri, president elect; Cheryl Boatner, secretary; Ruthie Kennedy, member at large; Chris Smith, chaplain. Special project chairs not pictured: Pollyanna Robelen, […]
By Sarah Hornby Heart disease is the leading cause of death in the United States, according to the Centers for Disease Control and Prevention. Although the physical symptoms usually are the first thing people think of, emotional factors associated with the disease also can be harmful. The mind and heart may be more closely related […]
By Terri Brimstone We are living in some very stressful times. The day’s devastating events are overwhelming for adults, and it may be difficult to fully gauge how our children’s little minds are coping with these stressors. As parents, we can’t ignore the realities of our world and the impact they have on our children. […]
With so many delectable options in every category of cuisine, picking the Coast’s best restaurants is no easy feat. Fortunately, you – our audience – was once again up to the task and submitted dozens of nominations. Without further ado, we’re pleased to present the winners of the 2023 Best Places to Eat contest: […]
NATALIE SIMS was born and raised on the Mississippi Gulf Coast and is the owner and operator of Signature Faces Cosmetics. She has proudly dedicated her brand in honor of her late mother, Cynthia Sims, who worked in the beauty industry for over 30 years. Sims also recently entered into digital media, showcasing her life through travel, […]
By Nancy China Olemgbe 16-year-old Nancy Chika Olemgbe is a foreign exchange student from Hamburg, Germany, who has been studying at Gulfport High School since the beginning of the school year. Here, she shares her story and reflects on her journey. Experiencing other cultures when you live in Europe is not difficult because there are […]
By Cardiologist Dr. Umair Malik, Memorial Health System There are countless ways to soothe a broken heart, but when overwhelming sadness or stress is too much to take, it may lead to a serious condition for your heart. Broken heart syndrome, also known as stress-induced cardiomyopathy or Takotsubo syndrome, appears to be on the rise among […]
Guys, this one’s for you (or for you, ladies, if you need some inspiration). Choosing the perfect Valentine’s gift is not for the faint of heart, so we’re here to make it easy. You rarely go wrong with a bright, shiny bauble, and some of the Coast’s finest shops and boutiques have shared the top […]
