By Sarah Hornby Heart disease is the leading cause of death in the United States, according to the Centers for Disease Control and Prevention. Although the physical symptoms usually are the first thing people think of, emotional factors associated with the disease also can be harmful. The mind and heart may be more closely related […]
By Terri Brimstone We are living in some very stressful times. The day’s devastating events are overwhelming for adults, and it may be difficult to fully gauge how our children’s little minds are coping with these stressors. As parents, we can’t ignore the realities of our world and the impact they have on our children. […]
With so many delectable options in every category of cuisine, picking the Coast’s best restaurants is no easy feat. Fortunately, you – our audience – was once again up to the task and submitted dozens of nominations. Without further ado, we’re pleased to present the winners of the 2023 Best Places to Eat contest: […]
NATALIE SIMS was born and raised on the Mississippi Gulf Coast and is the owner and operator of Signature Faces Cosmetics. She has proudly dedicated her brand in honor of her late mother, Cynthia Sims, who worked in the beauty industry for over 30 years. Sims also recently entered into digital media, showcasing her life through travel, […]
By Nancy China Olemgbe 16-year-old Nancy Chika Olemgbe is a foreign exchange student from Hamburg, Germany, who has been studying at Gulfport High School since the beginning of the school year. Here, she shares her story and reflects on her journey. Experiencing other cultures when you live in Europe is not difficult because there are […]
By Cardiologist Dr. Umair Malik, Memorial Health System There are countless ways to soothe a broken heart, but when overwhelming sadness or stress is too much to take, it may lead to a serious condition for your heart. Broken heart syndrome, also known as stress-induced cardiomyopathy or Takotsubo syndrome, appears to be on the rise among […]
Guys, this one’s for you (or for you, ladies, if you need some inspiration). Choosing the perfect Valentine’s gift is not for the faint of heart, so we’re here to make it easy. You rarely go wrong with a bright, shiny bauble, and some of the Coast’s finest shops and boutiques have shared the top […]
By Laurin Lambert As parents, we want what’s best for our children, and establishing healthy eating habits is no exception. However, we also live in a fast-paced world, where we as parents we are balancing homework and after school-activities along with our own adult responsibilities. How can we help our kids make good food choices […]
By Navigator Credit Union The start of a new year means it’s time to make resolutions. If you’re looking to improve your financial situation, here are five money smart ideas for 2023: FINANCIAL RESOLUTION #1: SAVE MONEY If you’ve struggled with setting money aside, automating is a simple way to create a savings plan that sticks. […]
Anne Gillam is an international best-selling author, consultant, and commercial lines executive producer at Southgroup Insurance Gulf Coast, as well as an active leader in her faith-based community — championing many causes close to her heart. She also has a reputation for looking fabulous, which is where these favorite, go-to products come in: […]
