(left to right) Tyree McDonald, Linda Perkes, Ashley Tribble, Cynthia Chauvin, Naomi Strawhorn, Lauren Saucier and Tanisha Lamb; in front is Remi III, Mississippi’s only courthouse facility dog By Naomi Strawhorn At CASA of South Mississippi, compassionate community members have volunteered and stepped forward to advocate for the region’s most vulnerable children. CASA, or Court […]
By Katherine Sutton In their noble pursuit of serving others, caregivers often find themselves neglecting their own needs and wellbeing. The demands of their role can be all-consuming, leaving little time or energy for self-care. But to be at their best, caregivers must carve out moments for themselves, particularly spending time in nature. Outdoor activities […]
MY HEALTH CHALLENGE In October of 2021, I found a lump in my left breast via a self-examination. I was 38 and had been diligent about my yearly gynecological exams, but I was two years shy of the recommended age to begin mammograms. By November of 2021, I had my first mammogram, and I was […]
By Jaimee Dorris Do you have a closet bursting at the seams yet feel like you have nothing to wear? Is coordinating outfits challenging? Do you love a certain item in your wardrobe but find that it never seems to work on you? If you answered “yes” to these questions, you, my friend, probably are […]
Meet Alexis Higgins, the content marketing coordinator for Memorial Health System, whose passion for empowerment extends beyond her professional life. She is also the creator of Her Light, a blog focused on women’s empowerment and self-improvement (www.herlight.net). Follow along as she shares the must-have products that leave her feeling pampered and refreshed: 1. NOURISHING, […]
Gown by The Wedding Collection Photography by Amber Kait Photography With all eyes on the bride on the big day, the gown is a focal point of any wedding. If you’re about to get married, you’ve probably heard that finding the dress is like finding your soulmate; When you know, you know. And while some […]
So, you want to build a business? That’s a great idea! First, I want to inspire you, encourage you and bring clarity to the process. GETTING STARTED First, let’s define who your market is. Your market is a critical piece of the business because you must know and appeal to your audience. What is the […]
We all have a favorite teacher, someone whose influence has profoundly affected our lives. Even when classrooms are a distant memory and we’ve forgotten most of what we read in textbooks, the lessons of certain teachers stay with us. Some educators not only have a knack for making learning fun and interesting, but also for […]
Ashira Windsor is a licensed clinical social worker and the owner and lead therapist of Catalyst Counseling and Therapy Services, which has offices in Gulfport and Biloxi serving individuals, families and the community. Outside of her work, she is a proud member of Junior Auxiliary of Gulfport, which serves Gulf Coast area children and families […]
Before my transformation I had reached my highest weight of 358 pounds. Low self-esteem, abuse and physical challenges contributed to racking up the pounds. I merely existed. I’d get home from work with no energy to do anything, including enjoy time with my grandchildren. My goal My goal now is to enjoy every moment of […]
