Let’s face it, November and December can be very stressful. It’s supposed to be a fun, social time of the year, but for some, the music, decorations and social events can trigger anxiety and grief. The following eight tips can help you relax and enjoy your best holiday season ever. LIVE IN THE MOMENT Try […]
Success is different for everyone. Many people imagine they’ll be successful with their ideal job, dream house, perfect car or with fortune and fame. Success has no measurement, and people rarely “feel” successful after gaining power or possessions. In fact, many people are disappointed when they realize that something they wanted for so long does […]
by Sheryl Egan-Olaivar, OTR/L Many parents say if they’d known how quickly their children would grow and leave the nest, they would have done more together. For parents of young children, try these tips to maximize quality time together. GET ORGANIZED! How much time is lost looking for the same items every day? “Where […]
