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    Seven common health concerns for older adults

    By Dr. Taylor Hairston As we age, our health needs change, and it becomes essential to understand and address these concerns. Whether you’re a family member, a professional caregiver or just looking to take better care of yourself, finding the right support can significantly improve quality of life for yourself or your loved one. HERE […]

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    9 must-have items for senior caregivers

    If you’re a caregiver, you probably would welcome all the help you can get. Fortunately, there are a plethora of products on the market that can make life easier for you and the senior you’re caring for. HERE ARE SOME MUST-HAVE ITEMS TO PUT ON YOUR SHOPPING LIST: 1. PILL CUTTERS   Easily split supplements […]

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    Long-term care ombudsmen: Advocating for seniors

    From Southern Mississippi Planning and Development District Area Agency on Aging The Southern Mississippi Planning and Development District (SMPDD) Area Agency on Aging employs three representatives of the Office of the State Ombudsman. Each serves the long-term care residents in their designated area of the 15 southernmost county SMPPD region. In Mississippi, the long-term care […]

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    Self-care and celebration: A mom’s 30th birthday retreat

    Photography by Kristen Knight Photography As mothers, we devote our lives to our families’ wellbeing. We juggle responsibilities, from doctor’s appointments to family meals to birthday celebrations, all in the name of ensuring our loved ones are happy and healthy. Yet, in this unending cycle of giving, we sometimes forget to prioritize our own self-care. […]

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    Learning to appreciate the bittersweet

    Bittersweet moments come with the territory of being a parent. Every new milestone, it seems, comes with a thrill of excitement, a burst of pride and a sometimes-unbearable tinge of sadness. As moms and dads, we live our lives in heightened expectation of our child’s next big accomplishment. I’m reminded of the times when my […]

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