Friendships are an essential aspect of life. Having a core group of people you can turn to for support plays a significant role in our mental health. As moms, this can be extremely important. We all have friends we may have gained through childhood, college and work. I am not suggesting that you let your […]
Family
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By Dr. Alisha Ware Many women consult their OB-GYN when they have questions about fertility. Often, patients want to be tested to see if they are fertile. Unfortunately, the actual test of fertility is trying to get pregnant; infertility is defined as attempting to get pregnant for a year without success. However, various risk factors […]
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Photography by Brandi Stage Portraiture Hair and makeup: Brittney Johnson Makeup Venue: The Bootleg Howl, Owner Chari C. Davis When Dorothy Roberts welcomed her eldest daughter into the world, she marveled at the preciousness of life and instantly realized how much her own parents loved her. She also wondered if she’d ever sleep deeply again. […]
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Important changes coming to SAT, ACT
Much has changed in the world of SAT and ACT test prep in recent years. The pandemic prompted a number of adjustments, made alongside some that were already underway. Taking SAT and ACT tests in 2023 and 2024 will be different for students. Here’s what parents and students should know: SAT UPDATES The SAT and […]
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Why you need a digital detox
Anywhere you go, if you look around, you will see people glued to their phones. We’ve become so dependent on technology that many feel like they can’t live without it. Have you ever left your phone at home? You probably thought it was the end of the world. This may be a sign you need […]
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Hello, happy campers!
Break out the bug spray and sunscreen— summer is on its way! Before you know it, the kids will be out of school, and you’ll face the challenge of occupying and entertaining them all season long. Fortunately, the Coast offers plenty of activities and attractions to keep the little ones busy — including numerous summer […]
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Many don’t appreciate the importance of caring for their feet or value the benefit of wearing well-fitting, quality shoes and socks. It is extremely important for athletes, diabetics, the elderly and those who are on their feet a lot to take special care of their feet to reduce their likelihood of becoming a good candidate […]