by Rebecca Ritchey// We are in the glory of sweet summertime. The days are longer, the nights are shorter, and couch potatoes unite. This is the season where “I’m bored” abounds and “What can I do?” is second only to “I’m hungry!” The first week of summer break, I let laziness and Netflix binges take over, […]
Family
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by Erin Riggins, Ph.D. When making the transition from high school to college, it’s a good time to develop a game plan that will help with smart decision-making during your academic journey. Yes, college can be a blast, but the decisions you make now will affect your future, so choose wisely. Your academic advisor […]
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By Dana Sleger// At just 33 years old, Shundral Cole is one accomplished woman. In her role as an assistant U.S. attorney for the Department of Justice in the U.S. Attorney’s Office for the Southern District of Mississippi, she is responsible for prosecuting federal crimes committed in the Southern region. Cole has worked […]
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Transitioning to Preschool
by Kristi Collins, C.D.// Starting preschool can be one of the most exciting times in your child’s life, as well as one of the most anxious — for your child and for you as a parent. Here are a few tips to help both of you have a less stressful transition from home to preschool. […]
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Tips for new moms
by Hallie Waldrep// Preparing for a new baby is a life changing experience, but it can also be very stressful! Here are a few gentle reminders and tips to help ease the transition. 1. Babies are simplistic. While there are many wonderful products available on the baby market, many are optional. If you don’t have […]
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Redefining motherhood
by Myrna Beth Haskell// My daughter and I were lounging by the fire pit talking about college, friendships, what holds a marriage together, and world peace. It suddenly hit me. The beautiful, young woman beside me — tanned from her summer job as a lifeguard and a s’mores sandwich in hand — was all grown […]
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by Latisha Lewis Price// Warmer weather means brighter sunrays and more attention is needed for your skin. Sunscreen One of the most important ways to take care of your skin is to protect it from the sun. Use a broad-spectrum sunscreen with a SPF of at least 15. Apply sunscreen generously, and reapply every two […]