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    To dip or to gel?

    Sometimes heading to a nail salon and indulging in a lasting manicure is the ideal way to relax. Dip powder and gel polish are popular methods of prolonged wear, each lasting about two weeks. Both processes form layers of protection, prevent nail biting and are more natural alternatives to acrylic nails that use glue and […]

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    Living her passion

    Graduation night is always meaningful for Mary S. Graham, but her first as president of Mississippi Gulf Coast Community College was among the most memorable. After she hugged the first student to walk across the stage, embracing the rest came naturally. “I hugged over 1,000 people that night,” Graham recalls. “You get excited, and you […]

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    Misty Stevenson’s STORY

    BEFORE MY TRANSFORMATION Six years ago, I looked at a picture that a friend had taken of me. I was standing there, 265 pounds, 5 feet 1 inch tall, wearing a size 24/26. Unlike most of the pictures I took — mainly head shots — this one was uncropped, unfiltered and off-guard. I instantly became […]

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    Spilling her secret

    Meaghan Hopper is a south Mississippi native and Army wife who lives in the Diamondhead area with her husband and rescue pug, Felix. She’s been working in the physical therapy field for 11 years and also is an online health and wellness coach. She’s active in the Instagram community (@armywifefitness), where she shares updates about […]

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