It’s endlessly fascinating to watch a baby bump grow — knowing that a new human is forming just below the surface. You may wonder just how big it will get and what else to expect. Here are some bump basics to answer your most pressing questions. SIZE The size of the growing uterus that makes […]
MY HEALTH CHALLENGE Life was going well until I had a head-on collision with not only breast cancer, but also colon cancer. Afterward, it seems as if the cancer brought on other related illnesses, including lymphedema, chronic/neuropathic pain, diabetes, afib (a heart condition) and stage 3 kidney disease. I was diagnosed with breast cancer in […]
Table salt. Himalayan pink salt. What in the world is the difference? Is the pink variety healthier for you? Let’s dig in and find out! To start, here are some basic, salt-related facts: Sodium is a mineral. Salt is a compound, comprised of sodium and chloride, and the primary way that we consume sodium is […]
By Dr. Jason Payne The skin is the body’s largest organ, providing a protective barrier against external threats. However, it’s also susceptible to various conditions, including skin lesions and moles. While some are harmless, others can pose significant health risks. Understanding the importance of skin protection is crucial in preventing and managing these concerns. […]
Looking for a fun way to stay active while bonding with your babies? Working out with children can be an incredibly rewarding experience for both mom and kids! Not only does it set a positive example of a healthy lifestyle, but it also creates lasting memories. From playing tag in the backyard to dancing around […]
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Varicose veins are a common concern, especially as we age and enter certain stages of life like pregnancy. One frequently asked question is whether varicose veins will go away naturally. Unfortunately, those bulging, twisted veins on your legs, which can be both unsightly and uncomfortable, will not disappear on their own and can lead to […]
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By Jocelyn Gavin Lane Ever wondered why the person you’re dating, or perhaps a close friend, seems to turn every conversation back to themself? It could just be a quirk, or it could be something more — like narcissism. Knowing whether you’re involved with a narcissist can save you a lot of emotional turmoil. Let’s […]
