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    Think beyond pink

    October has us all thinking pink, but did you know that October is also Liver Cancer Awareness Month? Liver cancer, also known as hepatocellular cancer or HCC, is relatively rare in the United States, but the incidence is on the rise, largely due to hepatitis C. However, by knowing and modifying the risk factors, you […]

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    Women’s health dangers: How much do you know?

    Women face an array of health concerns — some that are unique to females, and others that affect them differently than men. Test your knowledge and learn more by taking this enlightening women’s health quiz. Good luck! Check your answers here. 1. What type of cancer is referred to as the “silent killer” because it […]

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    Tame that midlife belly bulge

    Are you frustrated with annoying belly fat that seems to have come from nowhere, refusing to budge no matter what you eat (or don’t eat) and no matter how active you are? If you are of a “certain age,” you probably know exactly what I am talking about. This midline fluff is more than just […]

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    Want to be healthier, stronger? Consistency is key

    Summer is starting to simmer down, and the routine of school, work or both is picking up again. As you leave a season of more leisurely pursuits, you may find yourself lacking some consistency. Well, maybe you’ve been consistent in your relaxation, but what else could you be consistent with? You often hear the saying, […]

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