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Did you know that kale is a source of protein? In fact, many plants are. And while no one is about to eat 10 bowls of raw kale, there are good reasons to add plants into your diet for the protein benefit. While most plants have some protein, it’s not in the quantities of animal […]
By Dr. Taylor Hairston As we age, our health needs change, and it becomes essential to understand and address these concerns. Whether you’re a family member, a professional caregiver or just looking to take better care of yourself, finding the right support can significantly improve quality of life for yourself or your loved one. HERE […]
If you’re a caregiver, you probably would welcome all the help you can get. Fortunately, there are a plethora of products on the market that can make life easier for you and the senior you’re caring for. HERE ARE SOME MUST-HAVE ITEMS TO PUT ON YOUR SHOPPING LIST: 1. PILL CUTTERS Easily split supplements […]
As much as we’d like to think we will always be young and able-bodied, the reality of aging affects us all. Chances are, at some point in our lives, we will need some additional help or have to provide some to a loved one. According to the Administration for Community Living (ACL), a senior turning […]
Photography by Brandi Stage Portraiture They practice dentistry, oncology and interventional cardiology respectively, but the doctors featured on our October cover share a passion for medicine, a love for people and optimism about the future of their fields. Meet Dr. Clifford J. Cook, Dr. Sidra Khalid and Dr. Cherie Champagne — three physicians who personify compassionate […]
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Women’s concerns about varicose veins can encompass a wide range of physical, emotional and practical considerations. Here are some of the factors that women with this condition often struggle with: Pain and discomfort: Varicose veins can cause physical discomfort, including aching, throbbing and a heavy feeling in the legs. Women may be concerned about managing […]
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According to the National Cancer Institute, female breast cancer is the fourth-leading cause of cancer death in the United States. One in eight women will fight this formidable disease during her lifetime. Now for the good news: The National Cancer Institute also reports that when detected early, in the localized stage, the five-year survival rate […]
