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    Tame that midlife belly bulge

    Are you frustrated with annoying belly fat that seems to have come from nowhere, refusing to budge no matter what you eat (or don’t eat) and no matter how active you are? If you are of a “certain age,” you probably know exactly what I am talking about. This midline fluff is more than just […]

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    Want to be healthier, stronger? Consistency is key

    Summer is starting to simmer down, and the routine of school, work or both is picking up again. As you leave a season of more leisurely pursuits, you may find yourself lacking some consistency. Well, maybe you’ve been consistent in your relaxation, but what else could you be consistent with? You often hear the saying, […]

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    10 everyday ways to maintain your vein health

    Maintaining good vein health is essential to overall wellbeing, as healthy veins ensure proper blood flow throughout your body. Here are some daily lifestyle practices to help maintain vein health. 1. STAY ACTIVE At least 30 minutes of moderate exercise three to five times a week can improve circulation and prevent blood from pooling in […]

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    Suspect a stroke? Act FAST

    The brain is the processor of our thoughts and actions. While our other organs serve important functions, the brain regulates most of their activities as well. Most noticeably, our thoughts, memories, decisions and motor functions all require a functioning brain. The blood supply to the brain comes from the heart through four separate arteries meeting […]

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    Sleep your way to better health

    The value of a good night’s sleep can’t be overstated. Unfortunately, one in three adults does not get enough shuteye, according to the Centers for Disease Control and Prevention. Dr. Abha Mishra is a board-certified neurologist, vascular neurologist, and sleep medicine specialist committed to helping her patients get better quality sleep. SLEEP IS VITAL Dr. […]

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    Committed to clinical excellence

    Whether patients’ skin concerns are large or small, Dermatology Specialists of Mississippi strives to stand apart with a skilled, professional team and advanced technologies — offering everything from cosmetic procedures to specialized surgery. The Biloxi-based clinic is a full-service, physician-owned dermatology practice and part of the Dermatology Solutions Group, which includes about 20 other locations […]

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