Relationships are a powerful part of who we are — especially during the holidays, when they tend to take on an even more significance. Our relationships can make us feel like we belong and have something important to contribute to those around us. Relationships can strengthen us, motivate us to affect change in our world […]
I have heard my mother and late grandmother (and even some church ladies) say, “Just keep on living!” Momma usually says that when it takes her longer than usual to do something that I, or a younger person, could do more quickly or she previously could accomplish with less effort. As I have entered middle […]
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Dr. Sidra Khalid Experiencing a cancer diagnosis and undergoing treatment can be especially challenging during the holidays. Focusing on certain areas can be helpful for patients as they navigate through the season: 1. BE PROACTIVE ABOUT SELF-CARE AND ENERGY PRESERVATION. Make a list of daily activities to do with family members and friends. Conserve your […]
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By Sarah Hornby For many, the holiday season is a joyful time spent with loved ones. But for those experiencing grief, it can be a painful reminder of those no longer here. Nearly three years after the start of the COVID-19 pandemic, many people still are reeling from loss and emotional turmoil. Navigating grief and […]
It’s the most wonderful time of the year, yet stressful as well. Those long days of shopping for the perfect gifts, decorating the house, cooking delicious foods, baking cookies for Santa — we want everything to be perfect for our family and friends. However, our efforts can all take a toll on our vein health […]
Merry Fitmas, y’all! You all know how the song goes: “On the first day of Christmas, my true love gave to me …” and so on. I don’t know about you, but I’ve never seen a partridge in a pear tree, nor would I like to receive two turtle doves this year. However, as my […]
From Memorial Health System As we head into the winter months, you likely have heard of an illness called RSV that is surging nationwide and filling hospitals to capacity. So, what is this virus, how serious is it and what precautions should you be taking? Here, Memorial Health System answers your most pressing questions. WHAT […]
