Posted in:
As you gather around the table with family and friends to dig into a delicious feast this Thanksgiving, you’ll want to take a moment to reflect on what you’re most grateful for in 2022. I’ve learned over the last few years from my own mentors that you are what you focus on. I hope this […]
While the holidays are all about family, friends and fun, they also can be stressful and wreak havoc on your legs. All the extra hours of shopping, cooking and traveling can take their toll, leaving your legs achy and swollen. So, as we get this holiday season started, here are some tips to give your […]
Despite advances in treatment, lung cancer remains the leading cause of cancer death in the United States. However, we can make a positive difference through prevention and early detection. The most important thing you can do to prevent lung cancer is to not start smoking or quit if you smoke already. Did you know that […]
Posted in:
The staff at Kids and Tummies, LLC may be in the business of quality gastrointestinal care for kids, but the owner, Dr. April L. Ulmer, says the clinic’s true specialty is listening to patients. “Every complaint, no matter how common, is addressed on a case-by-case basis, and there’s no single diagnosis that can be attributed […]
Think you’re well versed on the top women’s health dangers? Some of the facts may surprise you. Test your knowledge about the diseases that pose the biggest threat to females by answering the questions below, then keep scrolling to see the answers (no peeking!). 1. When we think about a cancer that affects women, breast […]
As you age, your skin starts producing less collagen. Generation of the fibroblast cells that stimulate the growth of collagen and elastin diminishes, which can cause sagging skin, the appearance of wrinkles, fine lines and loose, dull skin. To slow the aging process, it is very important to stimulate the production of collagen for healthier, […]
How do you fit exercise into your hectic schedule and implement movement into your daily routine? Let’s face it: When we are preparing for or getting home from a busy day, exercising is often the last thing we feel like doing. However, active movement does not have to be a hard task. It can be […]
