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    In a cancer battle, mental health matters

    By Dr. Sidra Khalid Cancer is a life-altering diagnosis that not only affects an individual physically, but also mentally and emotionally. When someone goes through different diagnostic and treatment steps in their cancer care journey, he or she likely will experience many emotions. For example, anxiety can arise at different times, such as during: the […]

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    Look on the sunny side

    I often hear that I am a very positive person, and yes, I do strive to look on the bright, sunny side of situations. Finding optimism even in difficult times can lead to stronger mindsets. I call a positive attitude the invisible muscle, one we must develop to be resilient. But in our challenging, fast-paced […]

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    The dangers of radiation exposure

    Modern medicine uses radiation extensively in diagnosing disease. The Hippocratic Oath says, “First, do no harm,” so I’ve always wondered whether the X-rays I’ve ordered might be causing unintended harm to my patients. Here are some important facts to consider about the effects of radiation exposure. Radiation damages the body Radiation causes cancer, cataracts, hair […]

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    The May Day Project 2022

    For the third year, we at Gulf Coast Woman have partnered with the leading mental health experts on the Coast to bring you the May Day project — a resource we hope will guide and inspire you in your mental health journey. We hear you, and you don’t need to suffer in silence. Overcoming caregiver […]

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