Sickle cell disease is a debilitating, progressive and life-shortening disease. Treatments can decrease pain and prolong survival, but even so, the disease is often devastating. Until recently, the only potential curative option was a bone marrow transplant, which requires a donor, carries significant risk and only is an option for a fraction of patients. However, […]
Ever find yourself caught between wanting a good workout and not wanting to leave the comfort of your home? Well, you’re not alone, and there’s a perfect solution: the home gym! Creating a workout space at home can be a total game-changer, making it easier to stay fit, save time and feel fabulous — all […]
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By Anne Musgrove September is Healthy Aging Month — a time to focus on growing older in a way that promotes health and function for the highest quality of life in our later years. The national theme is “powered by connection” and focuses on the relationships and support systems that contribute to long-term health and […]
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By Dr. Elizabeth Cole Gone are the days of picking up the phone book and choosing the doctor closest to your home or workplace. Today, people have access to more information about healthcare providers. We also have more options when it comes to choosing our primary care doctors. With all these choices, it can be […]
By Dr. Anna Pavlov For many moms, becoming pregnant and giving birth is thrilling. However, it can be discouraging to find that your body may not go back to normal, and diet and exercise often aren’t enough to counteract the post-childbirth changes. If this sounds familiar, you might consider undergoing a “mommy makeover” with a […]
You’ve probably noticed that a visit to Newk’s Eatery usually comes with a teal cup during the month of September. But then you see pretty purple everything for events like Move4Her, a fundraising event supporting the Foundation for Women’s Cancer. While you may feel the two colors are competing for their fair share of attention […]
September is Suicide Prevention Month, a perfect time to raise awareness, educate ourselves and commit to supporting those around us who may be struggling. As a seasoned therapist, I’ve witnessed firsthand the silent battles many women fight. The conversation around mental health has thankfully become more open, yet there’s one topic that often remains hushed: […]
