By Dr. Williams Cullinane, Jr. More than ever, it’s important to become familiar with your respiratory health and common symptoms that can indicate larger issues. The COVID-19 health crisis has created a greater need to actively monitor the health of your lungs, and meeting with a pulmonologist can help identify potential issues or alleviate concerns. […]
Posted in:
By Lori Harper I retired in 2018 after spending over 30 years in corporate America. Because I was so young (relatively speaking), everyone I encountered would ask me what I planned to do next. My response always was the same: nothing. You see, the last 10 years of my career were the most rewarding professionally […]
We’ve all seen those TikTok videos that feature ridiculous beauty hacks — but which ones actually work, and which ones are just a gimmick? I’m here to help guide you in the right direction. Have a stubborn blemish that just doesn’t want to be covered, no matter how much makeup you pile on top of […]
Posted in:
2020 was a year unlike any other, with the pandemic forcing health clubs and fitness facilities to close temporarily around the world. We all had to pivot from our traditional fitness routines — i.e., going to the gym — and embrace distanced and virtual fitness and wellness experiences. We are very fortunate in this region […]
Posted in:
With the changes COVID has brought to our society, everyone’s stress levels have increased. Being separated from our loved ones, fear of catching this serious illness and even the loss of favorite activities like going to the movies and gathering with friends have created stressful changes in our lives. It’s important to recognize these stresses […]
Posted in:
By Dr. Jess Mullens While flips-flops are a staple in nearly every south Mississippian’s wardrobe, they really should be worn sparingly. Due to the flat, minimalistic design, if flip-flops are worn too often, they can put stress on the toes, arches and heels of your feet, leading to severe foot pain and conditions like tendonitis, […]
Posted in:
In 1973, my grandmother slipped on a loose rug in her hallway and fell. Due to osteoporosis, what would have been a bruise for her a decade earlier resulted in a broken hip. At the time, minimal activity was recommended to allow healing. This resulted in her developing bed sores and pneumonia, and within a […]
