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    Do you have a thyroid problem?

    By Dr. Mark Borchelt Feeling tired, gaining or losing weight inexplicably or experiencing muscle weakness? There may be something wrong with your thyroid.  The thyroid gland is a butterfly-shaped endocrine gland in the lower front of the neck. It makes thyroid hormone and secretes it into the bloodstream, where it is carried to all tissues […]

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    Domestic violence and COVID-19

    By René Davis The COVID-19 crisis has been a stressful time for us all, but for those living with domestic violence, quarantine at home can feel like being caught in a very dangerous trap. If you’re living with abuse in the midst of the pandemic, here are some things you can do to maximize your […]

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    Want to avoid the flu? Get the shot

    No one likes being sick. With its typical symptoms of fever, chills, nausea, body aches, runny nose and fatigue, influenza makes most sufferers snuggle under the covers and hope the world survives without them. Antibiotics won’t help, so those infected must rely on over-the-counter medications like acetaminophen, ibuprofen and cough syrup. The one drug approved […]

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    Spilling her secret: Leanna Garcia

    Leanna Garcia is a fine artist and creative entrepreneur. She stays busy between painting custom bridal bouquets and keeping up with her four young children. She is also a foster parent and advocates for foster children here on the Coast and across the country. You can follow her creative journey on Instagram (@withloveleanna) and on […]

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    How telehealth is transforming health care

    The COVID-19 crisis will end eventually — but the way health care is delivered likely has changed for good.  Some lawmakers have called telehealth the “silver lining” of the pandemic — expanding access to underserved areas and connecting patients to doctors via online platforms and phones. Convenience, safety and more frequent contact are just some […]

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    Makeup mistakes we all make – and how to fix them

    Over time, we all develop habits in applying our makeup — and some could prevent you from achieving your best look. Here are some common beauty blunders we’re all guilty of — and what to do instead.  GOING TOO LIGHT WITH YOUR UNDEREYE CONCEALER  It just seems logical that to brighten your undereye and cover […]

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    Top 10 health dangers for women

    Women face many significant threats to their health, but do you know which are the most life-threatening? Even when the same conditions affect men and women alike, they may affect women differently or with greater frequency. Here are the leading causes of female fatalities in the United States, according to the latest data available from […]

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