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The difference between a prenatal massage and a regular massage is technique. The therapist addresses the many anatomical changes a woman’s body undergoes during pregnancy. Prenatal massage with a trained professional is believed to be a completely safe and useful treatment for the discomfort, pain, swelling, tension and stress associated with pregnancy. Although this is […]
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Jamie Stevens juggles it all. She and her husband, Kendall, are expecting their fourth child, Liv, in June. First and foremost, she is mama to Wilder (7), Lily James (5), and Sage (18 months). She also is a mortgage loan originator, working full time with The Citizens Bank. She and her husband own two small […]
By Jessi Robertson In early childhood, children depend on their parents and caregivers to learn how to express and manage their emotions in healthy ways. Feeling connected, loved, and cared for creates security and helps children be able to build healthy relationships in the future. We call this attachment. Here are some ways to build […]
Many of us can’t wait to have the ultimate spa experience again — the feeling of relaxation and mindfulness in a place where design has created a functional, yet emotionally soothing, environment. This can easily be replicated in your own home. Here are some suggestions for using design and decor to create a spa-like bathroom […]
BEFORE MY TRANSFORMATION My twin sister and I decided to start going to the gym together a little over a year ago. We started attending spin classes and running on the treadmill in the afternoons. Spin classes ended up cancelling, so we fell off the wagon a little bit. I eventually realized I needed to […]
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As salons reopen along the Coast and throughout the state, anticipate some changes. “We know everyone is itching to get back in the salon, but the unfortunate side is that there will be limitations,” says Erin Glisson, owner of Brushes Salon in Gulfport. As the state gradually reopens and resumes business, professionals like Glisson expect […]
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Feeling unkempt when you look in the mirror and see roots and unwaxed brows? You’re in good company; even celebrities have gone weeks without their glam squads. Salons are reopening locally, but if it takes a while to get into your stylist’s chair or you don’t feel comfortable venturing out yet, don’t be discouraged; an […]
