By Marti Schuman Living in South Mississippi can feel like a never-ending allergy season for those easily affected by elements like pollen and those suffering from inflamed sinuses. We can’t control Mother Nature and the air quality outdoors, but we can focus on our indoor living conditions to help create cleaner air and reduce allergy […]
Our bodies speak to us all the time. They can withstand a great deal of pain, heal themselves and even produce millions of new cells each day. When you’re getting stressed out, your body can detect it — and that applies to about 80 percent of Americans who live with some level of stress. Sound […]
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Krystal Ben is a woman of many titles: wife to husband Maurice Ben; mother to two daughters, Taylor, 8, and Joy, 3; and owner of Hair Fetish Beauty bar in Biloxi and Wiggins. Wearing many hats means Ben doesn’t have much time to get ready, so she relies on these go-to items to look and […]
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In a time when health and wellness are more meaningful than ever, it’s important to many of us that our skin and bodies reap the benefits of the best ingredients available. Let’s take a peak at just a few products that will leave your skin feeling pretty and nourished. 1. DR. BRANDT SKINCARE MICRODERMABRASION SKIN […]
WHY I DID THIS I have been a yo-yo dieter my whole life, and the struggle with my weight was affecting my health and confidence. I reached a breaking point where I knew I needed to do something about my bad eating habits before I ended up with diabetes or other health issues. As a […]
By Leah Rodgers Everywhere you look, it seems there’s something new to read about the benefits of rest. Forbes Magazine discussed its productivity value. American Medicine Today addressed its necessity for health, and Psychology Today talked about rest in terms of brain well-being. There’s also spiritual text of all kinds about how important rest is […]
The word family is powerful and holds significant value. The most common view of family is biological relatives, although some refer to close friends as family. Family can be your church, your friends, your co-workers, your sorority or fraternity mates or your neighbor. So whether your view of family is the one you were born […]
