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How do you know when a product is really, really good? When you buy it again and again. These are the products I find myself purchasing on repeat, and I think you’ll love them, too. L’OREAL VOLUMINOUS LASH PARADISE MASCARA Let’s start this list off with a drugstore favorite, which happens to be my number-one […]
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Feeling weak and tired? Anemia is the most common cause of these symptoms in adult women, caused by an inadequate supply of red blood cells. With anemia, the body can’t supply the brain and muscles with adequate oxygen. Climbing steps causes shortness of breath, headaches occur more frequently and the heart may flutter. Of the […]
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Brenna Landis is the social media coordinator for The Roost Boutique Hotel in Ocean Springs. She is a full-time single mom to her daughter, Eden, and enjoys experimenting with recipes from the New York Times Cooking app, obsessively following state and national politics and volunteering part-time with various progressive organizations on the Coast. She aspires […]
WHY I DID THIS One morning while driving to work, I suddenly became dizzy, my vision became blurry and a white, foggy film covered my view. Almost running off the road was the last thing I remember before I blacked out. I almost didn’t see the end of the bridge. I heard a very strong […]
As recent trials weigh on our shoulders and keep us isolated, this is the perfect time to attend to some self-care. Especially during tough times, doing something strictly for you is very important to mental wellness. As women, we tend to lay aside our own needs to put others first. It’s a good instinct, and […]
By Brendan Jones | Body Axis Fitness LLC Have limited time to devote to a fitness routine? You’re not alone. Choosing to do an EMOTM — or “every-minute-on-the-minute” workout daily for 15 minutes is a great way to do high-intensity interval training and add some spice as you try to beat the clock. TO START […]
Mississippi ranks near the top at growing one of the best superfoods. Mississippi’s “blues,” or blueberries, which are grown near the Coast, are rich in antioxidants, vitamins, soluble fiber and phytochemicals (flavonoids). Blueberries also top the list of superfoods, a nutrient-rich food considered to be especially beneficial for health and well-being. Other berries, strawberries and […]
