For those who have suffered a serious illness or injury, the hardest part often is getting back to normal. As the only inpatient rehabilitation facility in Harrison and Hancock counties, Encompass Health Rehabilitation Hospital, a partner of Memorial Hospital of Gulfport, accepts patients from throughout the Coast and as far north as Hattiesburg. The hospital’s […]
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The holidays are upon us, and ‘tis the season to enjoy family and friends — which often involves food and drink. Research shows that as much as 75 percent of someone’s annual weight gain occurs between Thanksgiving and New Year’s. The average person gains one to two pounds during this time, and the majority of […]
I was supposed to go home. Even in my drug-induced haze, I knew that much. Instead, as I awoke from a heart catheter procedure at Ocean Springs Hospital, a surgeon was standing over me; we recognized each other. “Jen, it’s Dr. (Jason) Williams,” he said through his face mask, reminding me that we’d once had […]
Woman photo created by pressfoto – www.freepik.com The key to beautiful makeup is beautiful skin. That means ensuring your skin is clean, hydrated and protected. Here are a few products that can give your everyday beauty routine the boost it needs. YOUTH TO THE PEOPLE SUPERFOOD ANTIOXIDANT CLEANSER As much as we love the convenience […]
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Tristan Whorton, 22, is a model, buyer and social media associate for Bella Rose Boutique. She also is a fashion influencer who works with LIKEtoKNOW.it (TRISTANMICHELLE) and shares fashion, beauty and lifestyle tips on her blog at www.xoxotristan.com and her Instagram account (xoxotristanmichelle). Whorton says fashion is her passion, and she hopes to inspire beautiful […]
A grant-funded program is aiming to increase breastfeeding, decrease smoking and improve health overall among African Americans in south Mississippi and beyond. The Mississippi Public Health Institute recently received a five-year, $3.4 million grant from the Centers for Disease Control and Prevention to help improve the health and well-being of African American families, mothers and […]
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Meal prep can help you avoid unhealthy options, reduce overeating and, yes, save money on eating out. You can stop stressing about what you’re going to eat during the work week and start reaching your nutritional goals with each meal. Studies have shown that because meal prep requires you to determine what you will eat […]
