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by Dr. Philip L. Levin What would you do with your life if you were given a second chance? Barbara Allen faced that question, lying on her death bed from metastatic ovarian cancer —the chemotherapy having devastated her. It was the spring of 2014, and she hadn’t eaten a bite of food in 17 days. […]
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by Dr. Stanford A. Owen You may have Irlen Syndrome if: You skip words or lines when reading and often re-read lines. Words seem to “move,” dance, or dropout while reading. You lose your place when reading and are easily distracted. You have to take frequent reading breaks. Bright lights cause headache or make you […]
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BEFORE MY TRANSFORMATION In the beginning, it wasn’t about transformation, it was about feeling better. It started about six months after my youngest daughter was born in January 2011. I really just needed to not feel miserable. Something HAD to change. MY GOAL My immediate goal was to be able to make it through 10 […]
by Jackie Merlau | Jmerlaumakeup.com When you look your best, you feel your best, and when you feel your best, you have the confidence to empower and inspire! Find the features you love most about yourself and learn to enhance them with the power of makeup. EYES If you love your eye color and you […]
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by Krystal Ben Have you ever seen a celebrity with a flawless hairstyle that you wanted to copy? Well, odds are … it’s a wig! From Oprah to Beyoncé, many celebrities are wearing wigs. You will have more styling options with this trending and revolutionary hair extension piece known as a wig! No need to […]
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by Amy L. Parker, L.E. Taking care of your skin does not always require drastic measures. Our skin is our largest organ. It shields us from the harmful environment we come into contact with every day. Skin care isn’t just about looks; it’s about your health and well-being. Since your skin plays such an important […]
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By Tania Bayne Yoga is an ancient practice with a truly diverse, wholistic approach that skillfully uses the mind-body-heart-spirit dimensions to create unity and balance. There are so many ways to define this practice. One of my favorites explains that: “in yoga we learn to relax in the challenge of discomfort and find inner peace.” […]
