Health

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    What is beauty?

    By Elaine Stevens//   What is beauty? Is it a joy forever or an ephemeral quality that Hollywood craves, depending on what’s hot and what’s not? Beauty is dictionary-defined as a “combination of qualities, such as shape, color, or other traits that pleases the aesthetic sense, especially the sight.” What if one is blind, does […]

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    Technicolor tresses are haute!

    By Christy Garlotte// Whether visiting a coffee shop, running errands or dining out, surely by now you have noticed the popular hair trend bursting with technicolor delight. These brilliant hues can be subtle with a few peek-a-boo strands or radiant with bold all-over color. Christy Garlotte is a master colorist at The Cutting Edge Salon […]

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    C is for courage

    By Karen Sock//  As I reflect on hearing the words, “You have cancer,” I am reminded how precious and fragile the life experience actually is. So, as I fight the cancer survivor fight for the second time, my focus is on living a full life! Words cannot express the depths of my gratitude as I […]

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    Managing your mood naturally

    By Janice Ladnier//   If you have ever taken medication for depression or anxiety, you’re not alone. More than 70 million Americans spend more than $2.3 billion each year on drugs designed to balance mood. And, many more have refused these drugs either because they don’t seem to help, or because of the long list […]

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    Eat better, feel better

    By Joanne Levanway// Eating a healthy, well-balanced diet is essential to keep your body running at its best. It is important to design a balanced diet that meets your Recommended Daily Intakes for vitamins, minerals and nutrients. RDAs vary by one’s age and gender. Ideally, we should get everything we need from what we eat, […]

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