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    Understand your birth control options

    There is great joy in having children. With modern birth control options, women can plan when in their lives this blessed event occurs. Fortunately, many effective methods of birth control are available to help with these life choices.  HORMONAL  The most common means of birth control employ female hormones, estrogens and progesterones to prevent the […]

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    Moms, give yourself some grace

    By Dr. April Ulmer  On the surface, I may seem like a confident woman who’s always had it together. I have a loving husband, two incredible daughters, friends I adore and a career I love. Well, I have a confession: Despite all my blessings and good fortune, when it comes to motherhood, I have struggled […]

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    Enjoy some screen-free family fun

    Now that we’re in spring, I figured this would be a good time to incorporate more screen-free activities into my family’s schedule. I admittedly find myself using the TV or the iPad to keep my toddler entertained while I prepare dinner or get us ready for the day ahead. One of my main goals for […]

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    Get ready for summer camps!

    Mark your calendars! Summer will be here before we know it, and camps for youth of all ages are already on the schedule. Reserve your spot in the following camps, which promise a plethora of fun activities for your kiddos:    The University of Southern Mississippi – Marine Education Center Summer Camps  101 Sweet Bay […]

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    Celebrating sisterly love

    If you have brothers and sisters, you know the relationship between siblings is special. Even though they get on our nerves and under our skin, our brothers and sisters are often our closest friends, fiercest defenders and most trusted confidantes.  In honor of National Siblings Day, celebrated annually on April 10, sisters Lana and April […]

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    Squeezed by high grocery costs?

    Budget is one of the most frequently used terms when it comes to money. Budgeting is encouraged so you can see where your money is going and where it could be used better.  So, let’s talk about the one item on everyone’s budget: groceries. This is an expense you can’t escape. We must eat to […]

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